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The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables
HCM issue 5 2026
Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone
controls across its UK estate.
news •
22 May 2026
Research by Kelly and Yesawich highlights growing focus on wellbeing, as WELLSurvey 2.0 is published
A new global study by Kevin Kelly and Peter Yesawich is shedding fresh light on how consumers
really think about health, with the findings having implications for the spa and wellness sector.
news •
07 May 2026
While the use of wearable technology to track health parameters is tracking upwards and can
positively impact healthy behaviours, new research shows devices can cause internal conflict
for some users.
news •
20 Mar 2026
Parkinson's UK has announced a new partnership with the NGB, British Wheel of Yoga (BWY),
to help more people with Parkinson's access yoga classes throughout the UK.
news •
17 Mar 2026
How can the sector best attract and engage with the tech-savvy Gen Alpha?
HCM issue 1 2026
Brain stimulation device, Alpha-Stim is receiving growing support from health professionals and
people with anxiety, insomnia and chronic pain.
news •
17 Dec 2025
Supporting the GLP-1 journey and delivering for WorkWell centres
are the topics of this month’s letters
HCM issue 11 2025
A new vagus nerve stimulation (nVNS) device, Yōjō has been launched which provides
biofeedback, expert support and personalised guidance to help people calm their bodies and
minds.
news •
13 Dec 2025
Groups of people, often in cities, are meeting to experience connection and find new ways to
deal with the pressures of modern life.
news •
17 Nov 2025
We’re in the middle of a 21st century Renaissance, driven by Gen Alpha, who are more focused on health and community, says analyst and founder of Leisure DB, David Minton
HCM issue 9 2025
The leisure business and commercial manager of Move Southwark talks to HCM about the experience of bringing leisure services back in-house
HCM issue 9 2025
Workplace wellness schemes now go well beyond gym memberships, with increasingly-aware employees looking for wider wellbeing services
HCM issue 9 2025
Across Europe there are encouraging signs that governments are waking up to the value of
exercise and the services the fitness sector provides.
news •
15 Oct 2025
Childhood trauma is linked to mental health problems and chronic pain in later life and is a
leading driver of health inequalities, according to research from University of Aberdeen.
news •
30 Sep 2025
Leicestershire Partnership NHS Trust (LPT) in the UK is expanding a pilot on suicide prevention,
using the Flow Neuroscience brain-stimulation headset, following remarkable early results.
news •
18 Sep 2025
South Africa-born Terence talks about his journey to teaching meditation and mindfulness after suffering two cardiac arrests
HCM issue 8 2025
With research showing how poor sleep can affect health and lifespan, is sleep finally getting the attention it deserves? Kath Hudson reports
HCM issue 8 2025
Operators interested in offering programmes to get people living with
Parkinson’s disease active
have until 2 October to apply for a grant from Parkinson’s UK.
news •
10 Sep 2025
Carers UK is re-launching its successful Carers Active project to encourage
carers – who often struggle to prioritise their own health – to be active.
news •
15 Aug 2025
The Global Wellness Institute (GWI) has released a report that captures microtrends emerging
across the spa and wellness industry according to each of its initiatives.
news •
13 Aug 2025
The industry has a role to play in helping young people with positive phone use
HCM issue 6 2025
In a win for the UK health and fitness industry, health secretary, Wes Streeting, has said GPs
should refer people to health clubs and gyms rather than write sick notes.
news •
17 Jul 2025
A ten-year plan for health has been published for the UK, with a pivot to prevention at its heart. Kath Hudson gives a briefing and also reports on Joe Wicks’ allied kids’ fitness initiative
HCM issue 6 2025
Fitness professionals have a key role to play in mitigating the harms of social media, says
school smartphone researcher, Dr Victoria Goodyear.
news •
01 Jul 2025
A new study of identical twins has delved into how much genes and the environment
impact
mental health and the development of neurodiverse traits – useful insight for operators
looking
to better understand their customers.
news •
17 Jun 2025
How can health club operators support younger members with their mental health? Dr Hussain Al-Zubaidi offers his perspective
HCM issue 5 2025
A driver of mental and physical health, vagus nerve protocols have huge potential to support health club members, as Kath Hudson discovers
HCM issue 5 2025
HCM Handbook editorial director, Liz Terry and Kath Hudson predict key trends, influences and opportunities set to shape the sector, including vagus nerve resets, diagnostics and social prescribing.
HCM Handbook 2025
Latest News
Peloton has made the strategic acquisition of Pilates start-up, Skōp, to support the expansion of ...
Latest News
Crunch Fitness has announced the launch of Crunch Reform Pilates – its own reformer concept ...
Latest News
The 20th State of the Industry Report from LeisureDB has revealed a resilient, expanding and ...
Latest News
Purpose Brands has announced its entry into the Italian market, having sold the franchise rights ...
Latest News
Fitness First UK is integrating red light therapy into its yoga and Pilates classes through ...
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
HCM promotional features
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
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Find out how your gym can tap into the corporate wellness boom
HCM promotional features
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Raphael Cuomo explores the
powerful link between addiction,
health and behaviour change
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
Read the latest issue
Opinion
promotion
“Strength training has moved from the margins to the mainstream.”
Featured supplier news
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable
gathering of the Health & Fitness industry’s most influential leaders.
Featured supplier news
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members.
Company profiles
The Fitness Group Education was launched in 2016 by Steven Dick and Scott Agnew....
Company profiles
Since 1993, Future Fit have been consistently raising the bar when it comes to training ...
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