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fibodo Limited
fibodo Limited
fibodo Limited
Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

Product innovation

Speedflex develops new personalised HIIT programme to support the overweight getting into fitness

Our new programme has been specially designed to help overweight individuals to begin, or restart their fitness journey in an environment that is supportive, motivating and entirely empathetic of their own personal situation
– Paul Ferris

As the government announced its new obesity strategy to limit the impact of a potential second wave of COVID-19, HIIT specialists, Speedflex is also doing its bit to help tackle the issue.

The company has revealed plans to support their communities by offering a new subsidised programme that will enable people with a BMI of 30 and over the chance to get into fitness.

The programme will start with a specialised InBody assessment which allows Speedflex experts to measure, track and record participants’ progress.

This is followed by six weeks of bespoke HIIT classes and then completed with a final InBody assessment towards the end of the programme to take stock, and look at the success of the plan.

Paul Ferris, Speedflex CEO, said: “Staying fit and healthy has never been more important, and it’s vital that we support our community by helping them to lead active lifestyles. This isn’t just a fitness issue, we’re facing a national health crisis and we have to tackle the issue of obesity head-on.

“Our new programme has been specially designed to help overweight individuals to begin, or restart their fitness journey in an environment that is supportive, motivating and entirely empathetic of their own personal situation.

“Those struggling with their weight can often start new programmes with renewed levels of motivation, but are all too often derailed by aches, pains and injuries.”

According to Ferris, because Speedflex only uses concentric movements, it’s the ideal workout to help overweight individuals workout safely, and receive all the proven benefits of HIIT without risking injury.

The Speedflex workout is a 45minute HIIT-based workout, designed around Speedflex’s unique personalised resistance concept which allows every participant to train at their optimum level.

The reason Speedflex is so effective is its ability to allow participants to workout at a high intensity, whilst keeping the impact low. Anyone with a higher BMI can safely join a standard session and burn more calories, as with Speedflex, a free motion bar generates personalised resistance levels.

The new subsidised programme will cost £12 for two Inbody assessments or £50 for two Inbody assessments and six weeks of Speedflex sessions.

For more information follow this link.

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Company Details
Speedflex Europe Ltd
A Speedflex session is a dynamic experience for all involved. Small groups of people train together with an experienced personal trainer to ensure everyone is motivated and getting the most benefit from their 45 minute session.
Address
Nelson House, Fleming Business Centre, Jesmond, Newcastle Upon Tyne NE2 3AE
Telephone
+44 (0)191 212 7450
As the government announced its new obesity strategy to limit the impact of a potential second wave of COVID-19, HIIT specialists, Speedflex are also doing their bit to help tackle the issue.
2020/THUMB346123_138952_126712.jpg

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Product innovation

Speedflex develops new personalised HIIT programme to support the overweight getting into fitness

Our new programme has been specially designed to help overweight individuals to begin, or restart their fitness journey in an environment that is supportive, motivating and entirely empathetic of their own personal situation
– Paul Ferris

As the government announced its new obesity strategy to limit the impact of a potential second wave of COVID-19, HIIT specialists, Speedflex is also doing its bit to help tackle the issue.

The company has revealed plans to support their communities by offering a new subsidised programme that will enable people with a BMI of 30 and over the chance to get into fitness.

The programme will start with a specialised InBody assessment which allows Speedflex experts to measure, track and record participants’ progress.

This is followed by six weeks of bespoke HIIT classes and then completed with a final InBody assessment towards the end of the programme to take stock, and look at the success of the plan.

Paul Ferris, Speedflex CEO, said: “Staying fit and healthy has never been more important, and it’s vital that we support our community by helping them to lead active lifestyles. This isn’t just a fitness issue, we’re facing a national health crisis and we have to tackle the issue of obesity head-on.

“Our new programme has been specially designed to help overweight individuals to begin, or restart their fitness journey in an environment that is supportive, motivating and entirely empathetic of their own personal situation.

“Those struggling with their weight can often start new programmes with renewed levels of motivation, but are all too often derailed by aches, pains and injuries.”

According to Ferris, because Speedflex only uses concentric movements, it’s the ideal workout to help overweight individuals workout safely, and receive all the proven benefits of HIIT without risking injury.

The Speedflex workout is a 45minute HIIT-based workout, designed around Speedflex’s unique personalised resistance concept which allows every participant to train at their optimum level.

The reason Speedflex is so effective is its ability to allow participants to workout at a high intensity, whilst keeping the impact low. Anyone with a higher BMI can safely join a standard session and burn more calories, as with Speedflex, a free motion bar generates personalised resistance levels.

The new subsidised programme will cost £12 for two Inbody assessments or £50 for two Inbody assessments and six weeks of Speedflex sessions.

For more information follow this link.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Company Details
Speedflex Europe Ltd
A Speedflex session is a dynamic experience for all involved. Small groups of people train together with an experienced personal trainer to ensure everyone is motivated and getting the most benefit from their 45 minute session.
Address
Nelson House, Fleming Business Centre, Jesmond, Newcastle Upon Tyne NE2 3AE
Telephone
+44 (0)191 212 7450
As the government announced its new obesity strategy to limit the impact of a potential second wave of COVID-19, HIIT specialists, Speedflex are also doing their bit to help tackle the issue.
2020/THUMB346123_138952_126712.jpg

Product innovation

Life Fitness has launched a new line of strength equipment targeting the commercial market. The
Core Health & Fitness has appointed Michel Somford, a 25-year industry veteran, as director of
Hutchison Technologies virtual solutions are helping operators expand their virtual offering and get motivated members
In response to the UK government’s Eat Out To Help Out scheme, Myzone has launched
Carbon, creators of the first AI-powered at-home fitness mirror that tracks workouts, announces the launch
According to software solutions provider, Xn Leisure, the uncertainty surrounding COVID-19 has made it more
Miha Bodytec GmbH
Miha Bodytec GmbH
L&R Kältetechnik has launched a new division, named artofcryo.com, after 30 years’ experience with -110
Health and wellness software company, GymPraaktis, is launching its new Exercise Engine software for gyms
Keepme is an AI revenue acceleration platform created for the fitness industry. Blending Artificial Intelligence,
Dormy House, a luxurious boutique hotel and spa in the heart of the Cotswolds, has
There’s growing consumer interest in halo (salt) therapy since COVID-19 as people look to improve
Silicon Valley tech startup, Bryte, proposes that hotels need to commit to in-room wellness in
Belfast based gym equipment manufacturer BLK BOX designs, engineers and fabricates a range of rigs
AskNicely
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Join the second Annual Fitness & Active Brands Summit and walk away with the expertise
In response to the pandemic, TRX, the global leader in functional training equipment, world-class training
Gympass, the world’s largest corporate fitness platform, has announced a partnership with F45 Training, one
Fitness expert and television host, Jessie Pavelka has collaborated with Fisikal, experts in digital management
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Write to reply
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]
People
People in Club V trust me and I want to do the best for them and help them progress
People
HCM people

Luca Maggiora

Co-founder, House of Wisdom
People think making a change is easy and fast, but that isn’t true. It’s hard and it takes time
People
Overall, it’s about creating something a little less efficient, a little more fun. Somewhere you can lose yourself for a couple of hours
Opinion
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Our world has changed since March and together, we are learning and adapting to how this sector can continue to thrive in this COVID conscious world.
Opinion: Why fitness clubs and facilities need to evolve in a COVID-conscious world
Opinion
promotion
In a post-Covid world, member experience is more important than ever before. Your customers’ expectations have been heightened as the coronavirus continues to dominate our everyday lives.
Opinion: Why member experience is more important now than ever before
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Featured supplier: Volution explains how to drive the lifetime value of members through virtual engagement
In April 2020, two-thirds of the world’s gyms went into temporary closure due to COVID-19.
Featured supplier news
Featured supplier: Power Plate kicks off campaign to support fitness industry deliver health and wellness in one solution
Power Plate, the global leader in whole-body vibration training equipment, is encouraging its community to stay fighting fit this winter with a campaign intended to encourage comfort and confidence, as well as boosting health and wellness.
Video Gallery
Temple Gym - Nautilus Equipment
Core Health & Fitness
Temple Gym - Nautilus Equipment Read more
More videos:
Company profiles
Company profile: Les Mills UK
Committed to creating a fitter planet, Les Mills UK works with clubs and instructors to ...
Company profiles
Company profile: IONTO Health & Beauty GmbH
IONTO-COMED offers a wide range of treatment beds offering maximum flexibility and the symbiosis of ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Software
Volution.fit: Software
Exercise equipment
Technogym: Exercise equipment
Lockers/interior design
Fitlockers: Lockers/interior design
Fitness Software
FunXtion International BV: Fitness Software
Member feedback software
AskNicely: Member feedback software
Skincare
Sothys: Skincare
Gym flooring
REGUPOL/Berleburger Schaumstoffwerk (BSW): Gym flooring
Trade associations
International SPA Association - iSPA: Trade associations
Fitness equipment
TRX Training: Fitness equipment
Property & Tenders
11 - 25 Union St, London SE1 1SD
Bankside Open Spaces Trust
Property & Tenders
Waltham Abbey, Essex
Lee Valley Regional Park Authority
Property & Tenders
Diary dates
17-23 Oct 2020
Pinggu, Beijing, China
Diary dates
03-06 Nov 2020
Online,
Diary dates
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Virtual, United States
Diary dates
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Diary dates
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Diary dates
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Diary dates
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Diary dates
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Diary dates
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Diary dates
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Diary dates
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Diary dates
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fibodo Limited
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