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FreeMotion Fitness
FreeMotion Fitness
FreeMotion Fitness
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UNITING THE WORLD OF FITNESS
Health Club Management

Health Club Management

Product innovation

FORA works with Power Plate to raise awareness of sitting disease through movement and vibration

Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviours
– Stephen Powell, director of UK Education at Power Plate

With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace.

FORA offers small businesses and freelancers a professional and flexible workspace with access to all the basics, plus a range of other benefits such as engaging content, networking events and the provision of wellness.

As part of FORA’s workplace wellbeing initiative, they are exploring how to introduce movement and vibration into their offering, with global health and wellness supplier Power Plate.

Sitting disease, a relatively new health phenomenon making its way into the spotlight, is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of development chronic conditions such as;

- Anxiety

- High blood pressure- Cardiovascular disease

- Kidney stones- Depression

- Diabetes- Obesity

The key is to move more, more often, and by introducing Power Plate into their facilities, FORA has enabled employees to instantly benefit from movement and vibration, regardless of their current health or fitness level.

Stephen Powell, director of UK Education at Power Plate said “Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of developing chronic conditions such as anxiety, high blood pressure, cardiovascular disease, depression and more. The key to beating this so-called disease is to move more, more often.”

Power Plate FITSTOP is designed to refresh employees during the working day

Power Plate FITSTOP is designed to refresh employees during the working day, targeting the negative effects of sedentary behaviour (prolonged sitting).

Typically placed in areas that employees use regularly as part of their daily routine, FITSTOP is a 3 minute programme that has been created to positively impact workplace inactivity, whilst remaining in usual office attire.

Power Plate FITSTOP programme is ideal for employees looking to;

- Release tension- Promote better posture

- Reduce neck and back pain- Relieve tiredness

- Reduce stress- Improve circulation

This new initiative at FORA has been trialled across three sites in London so far including Soho, Old Street and Borough.

For more information on how Power Plate can help with promoting wellbeing in the workplace contact [email protected], call +44 20 7317 5000 or visit www.powerplate.com

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Company Details
Power Plate
Power Plate is a vibrating platform that enhances any movement to help you prepare faster, perform better and recover quicker. Used by professional athletes and fitness enthusiasts all over the world, Power Plate stimulates natural reflexes, increases muscle activation, and improves circulation.
Address
Performance Health Systems UK Ltd, Business Design Centre, Unit 115, 52 Upper Street, Islington, London, N1 0QH‎
Telephone
+44 (0)20 7317 5000
With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace
imagesX/THUMB344655_770064_773993.jpg

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Product innovation

FORA works with Power Plate to raise awareness of sitting disease through movement and vibration

Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviours
– Stephen Powell, director of UK Education at Power Plate

With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace.

FORA offers small businesses and freelancers a professional and flexible workspace with access to all the basics, plus a range of other benefits such as engaging content, networking events and the provision of wellness.

As part of FORA’s workplace wellbeing initiative, they are exploring how to introduce movement and vibration into their offering, with global health and wellness supplier Power Plate.

Sitting disease, a relatively new health phenomenon making its way into the spotlight, is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of development chronic conditions such as;

- Anxiety

- High blood pressure- Cardiovascular disease

- Kidney stones- Depression

- Diabetes- Obesity

The key is to move more, more often, and by introducing Power Plate into their facilities, FORA has enabled employees to instantly benefit from movement and vibration, regardless of their current health or fitness level.

Stephen Powell, director of UK Education at Power Plate said “Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of developing chronic conditions such as anxiety, high blood pressure, cardiovascular disease, depression and more. The key to beating this so-called disease is to move more, more often.”

Power Plate FITSTOP is designed to refresh employees during the working day

Power Plate FITSTOP is designed to refresh employees during the working day, targeting the negative effects of sedentary behaviour (prolonged sitting).

Typically placed in areas that employees use regularly as part of their daily routine, FITSTOP is a 3 minute programme that has been created to positively impact workplace inactivity, whilst remaining in usual office attire.

Power Plate FITSTOP programme is ideal for employees looking to;

- Release tension- Promote better posture

- Reduce neck and back pain- Relieve tiredness

- Reduce stress- Improve circulation

This new initiative at FORA has been trialled across three sites in London so far including Soho, Old Street and Borough.

For more information on how Power Plate can help with promoting wellbeing in the workplace contact [email protected], call +44 20 7317 5000 or visit www.powerplate.com

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Company Details
Power Plate
Power Plate is a vibrating platform that enhances any movement to help you prepare faster, perform better and recover quicker. Used by professional athletes and fitness enthusiasts all over the world, Power Plate stimulates natural reflexes, increases muscle activation, and improves circulation.
Address
Performance Health Systems UK Ltd, Business Design Centre, Unit 115, 52 Upper Street, Islington, London, N1 0QH‎
Telephone
+44 (0)20 7317 5000
With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace
imagesX/THUMB344655_770064_773993.jpg

Product innovation

A £22 million redevelopment project will be unveiled at Grange Paddocks Leisure Centre, as part
Myzone is excited to announce that fitness innovation and technology expert, Leon Rudge, is joining
CryoAction has unveiled a new range of electric cryotherapy chambers with temperatures reaching as low
Members from UK leisure and cultural trusts have stepped up and logged an impressive 21.5million
In its continued effort to deliver world class exercise experiences to fitness facilities and exercisers
Local leisure provider Everyone Active is playing its part in helping get sports kit to
FIBO Exhibition
FIBO Exhibition
People's fitness goals are extremely diverse – ranging from an elite athlete focused on the
Parkwood Leisure – one of the UK’s leading leisure operators – is offering free access
PaviFLEX UK offers specialised technical support to help you create your gym or training area
Luxury fitness equipment supplier PENT Fitness has launched its portable multifunction SOPHIA fitness unit, designed
At LEDSnaps, we’re acutely aware of the financial strain government lockdowns have put on our
Let’s talk about Orbit4 – the secret behind successful gyms. Gym operators have described Orbit4
Ineos Hygienics will be on hand at the Formula 1 Pirelli British Grand Prix this
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Despite the Prime Minister’s claims that trade with the EU would be tariff-free post-Brexit, the
Post pandemic, technology continues to shape the way consumers access fitness. Apps and wearables are
Ojmar has launched OCS SMART, a next-generation smart lock that can be controlled via a
During lockdown clients have had more time to self-reflect than ever before. As a result,
Eleiko’s Öppen Collars have been designed to easily secure barbell weights, for improved performance and
As gyms begin to reopen, cleanliness and hygiene remain an essential part of ensuring staff
Service men and women across the country are being invited to get active for free
Innovatise UK Ltd
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Uptivo is an all-in-one digital solution for fitness clubs, fitness boutique studios and personal trainers that provides powerful tools to schedule activities, manage member payments, and monitor heart rate both for remote and on-site classes.
Featured supplier news
Featured supplier news: Will your business last without digital transformation?
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Featured operator news
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Parkwood Leisure, one of the UK’s leading public leisure facilities operators, helped prevent more than 7,000 cases of stroke, dementia, depression and type 2 diabetes in 2019, saving the NHS £16 million, a new social value report has shown.
Featured operator news
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Award-winning leisure operator Everyone Active generated £342million in social value at its sites across the country in 2019/20.
Company profiles
Company profile: Freemotion Fitness
With science and innovation at its core, Freemotion questions how we work out and then ...
Company profiles
Company profile: énergie Fitness
Empowered Brands, owner of the énergie fitness business, has leveraged more than 18 years of ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Salt therapy products
Himalayan Source: Salt therapy products
Exercise equipment
Matrix Fitness: Exercise equipment
Management software
Premier Software Solutions: Management software
Fitness equipment
Octane Fitness: Fitness equipment
Whole body cryotherapy
Zimmer MedizinSysteme GmbH / icelab: Whole body cryotherapy
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Uniforms
Service Sport: Uniforms
Architects/designers
Zynk Design Consultants: Architects/designers
Red Light Therapy
 Red Light Rising: Red Light Therapy
Lockers/interior design
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Property & Tenders
Welwyn Garden City
Welwyn Hatfield Borough Council
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates
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