Product innovation
Explaining Pilates
By Mark Edmonds
From Lotus Publishing comes The Anatomy of Pilates, written by UK-based Pilates instructor and physiotherapist Paul Massey.
Complete with 150 full-colour anatomical illustrations, the book is designed to show the reader what happens inside the body whilst Pilates exercises are undertaken.
Said to be ideal for Pilates teachers, physical therapists, health professionals and those who practice the activity, it informs the reader on how it lengthens and strengthens all the body's muscle groups,
Each exercise comes with a list of which muscles are involved with the illustrations showing how the muscle moves during the exercise.
The book is available for £14.99.
Company Details
Lotus Publishing
Specialising in books on Bodywork and Sports
Address
Apple Tree Cottage, Inlands Road, Nutbourne, Chichester, West Sussex PO18 8RJTelephone
+44 (0)1243 375006Website
www.lotuspublishing.co.ukFrom Lotus Publishing comes The Anatomy of
Pilates, written by UK-based Pilates
instructor and physiotherapist Paul Massey.
SUP
LotusPubPilates.jpg
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