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fibodo Limited
fibodo Limited
fibodo Limited
Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

News

Brits spending 'twice as long' making tea as doing exercise each week

The average UK adult spends more than twice as long making tea as they do exercising each week.

A study of 2,080 UK adults by ComRes reveals that Brits spend an average of 40 minutes a day making tea – equating to four hours and 37 minutes a week – compared with an average of just 14 minutes’ moderate physical activity a day, equating to one hour and 38 minutes a week.

Commissioned by health body ukactive ahead of National Fitness Day on Wednesday 25 September, the survey also highlights a "glaring fitness gap" in the UK, with 13 per cent of respondents claiming not to do any exercise at all and 15 per cent doing fewer than 30 minutes of moderate exercise a week.

This means that 28 per cent of UK adults are classed as physically inactive.

Being inactive isn't down to ignorance, however, as the study shows that 80 per cent of respondents rank personal health and wellbeing in the top three things they care about, while more than half of UK adults (56 per cent) agree that physical activity helps them feel better when they are having a bad day.

Other findings from the survey include that nearly a third (30 per cent) of those working full time have been forced to cancel exercise due to work commitments on a regular basis and that the average UK adult spends one hour and 36 minutes a day on social media platforms.

Huw Edwards, CEO of ukactive, said: "More people than ever are aware of the physical and mental benefits of physical activity; however, these figures show that despite our best intentions, modern living has stripped physical activity from our days.

"National Fitness Day is the perfect time to reflect on your activity habits and try something new from the thousands of free events taking place on the day."

• To find more about the National Fitness Day, click here.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The average UK adult spends more than twice as long making tea as they do exercising each week.
SAR,PAC,HAF,FIT,IND,PTS,EVT,SAM,PUB
imagesX/THUMB343110_666439_820113.jpg
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News

Brits spending 'twice as long' making tea as doing exercise each week

The average UK adult spends more than twice as long making tea as they do exercising each week.

A study of 2,080 UK adults by ComRes reveals that Brits spend an average of 40 minutes a day making tea – equating to four hours and 37 minutes a week – compared with an average of just 14 minutes’ moderate physical activity a day, equating to one hour and 38 minutes a week.

Commissioned by health body ukactive ahead of National Fitness Day on Wednesday 25 September, the survey also highlights a "glaring fitness gap" in the UK, with 13 per cent of respondents claiming not to do any exercise at all and 15 per cent doing fewer than 30 minutes of moderate exercise a week.

This means that 28 per cent of UK adults are classed as physically inactive.

Being inactive isn't down to ignorance, however, as the study shows that 80 per cent of respondents rank personal health and wellbeing in the top three things they care about, while more than half of UK adults (56 per cent) agree that physical activity helps them feel better when they are having a bad day.

Other findings from the survey include that nearly a third (30 per cent) of those working full time have been forced to cancel exercise due to work commitments on a regular basis and that the average UK adult spends one hour and 36 minutes a day on social media platforms.

Huw Edwards, CEO of ukactive, said: "More people than ever are aware of the physical and mental benefits of physical activity; however, these figures show that despite our best intentions, modern living has stripped physical activity from our days.

"National Fitness Day is the perfect time to reflect on your activity habits and try something new from the thousands of free events taking place on the day."

• To find more about the National Fitness Day, click here.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The average UK adult spends more than twice as long making tea as they do exercising each week.
SAR,PAC,HAF,FIT,IND,PTS,EVT,SAM,PUB
imagesX/THUMB343110_666439_820113.jpg

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HCM Magazine
Sponsored
We felt our plans had to be ambitious to give members the all-encompassing modern health and fitness facility they deserve
HCM Magazine
HCM People
Having someone just feeling comfortable walking into the gym is important
HCM Magazine
Sponsored
Deansgate Square, the newest residential star on Manchester’s impressive skyline, is a fitting home for some of the city’s most stylish health and fitness facilities, with specialist acoustic flooring by TVS Group
HCM Magazine
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New research from the Karolinska Institutet in Sweden, has established why people who exercise when suffering from cancer generally have better outcomes
HCM Magazine
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Company profile: Crown Sports Lockers
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Committed to creating a fitter planet, Les Mills UK works with clubs and instructors to ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Spa software
SpaBooker: Spa software
Skincare
Comfort Zone - Davines S.p.A: Skincare
Fitness Software
FunXtion International BV: Fitness Software
Management software
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REGUPOL/Berleburger Schaumstoffwerk (BSW): Gym flooring
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Wearable technology solutions
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Property & Tenders
11 - 25 Union St, London SE1 1SD
Bankside Open Spaces Trust
Property & Tenders
Waltham Abbey, Essex
Lee Valley Regional Park Authority
Property & Tenders
Diary dates
03-03 Dec 2020
Virtual,
Diary dates
09 Dec 2020
Raffles City Convention Centre, Singapore, Singapore
Diary dates
02-04 Feb 2021
Ericsson Exhibition Hall, Ricoh Arena, Coventry, United Kingdom
Diary dates
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Diary dates
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fibodo Limited
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