Legend Club Management Systems understand that extracurricular activities are crucial to student's physical and mental health. Now Legend is working alongside the Universities of Bristol and Nottingham to increase participation.

The growth of functional zones in gyms has seen suppliers of turf launching new products for use with everything from prowlers to floor-based exercises. We look at the options on offer.

'Getting 1.75 million bums on seats a year, indoor cycling has a huge following, with women outnumbering men two to one'- HCM's Abi Harris talks indoor cycling with industry innovators and decides what makes the perfect indoor cycle class. We also asked suppliers about their predictions for what's in future for operators and instructors.

Two Businesses tell HCM how Electro Muscle Stimulation (EMS) has enhanced their business and made them stand out in the market. 'You are able to train a huge number of clients throughout the day, offering a scientifically-backed, progressive workout to help reach their goals' says Surge Fitness CEO, Constantin Hampe. BodyStreet's Mark Holland shares Surge's positivity and explains that the combination of EMS and their franchising model are the key to their success.

Ross Kirton speaks to HCM about Colliers International's recent research and what it has shown for real estate developments in the health and fitness sector. Kirton also shares where he thinks the industry needs to take caution in future.

Premier Global NASM has developed a new course entitled 'NASM Certified Nutrition Coach (NASM-CNC)', to help fitness professionals deliver effective nutrition advice and individualised coaching plans. The course addresses that consumers and fitness professionals face a confusing and often contradictory minefield of information when it comes to nutrition. NASM hopes the course will enable fitness professionals to instil long-lasting and effective healthy behaviours into their clients.

HCM's Jak Philips reports on the most recent FIBO from China and covers the importance and popularity of the online to offline business model in China for the fitness industry as well as explaining why he believes the Chinese gym market is 'on a major slowdown'.

Matrix is launching MX4 Active. 'MX4 Active is an expansion of our range of small group training solutions, targeting the ageing population and the deconditioned'- Steve Barrett, Director of Global Group Education and Training, 'old age does not have to mean ill health and a lack of mobility'.

'Taking on BMF was not without its risks: it might seem a simple model, but it’s actually a tough business to make any serious value out of'- BMF's Tommy Matthews explains the challenges of becoming Managing Director, as well as sharing his experience of working with Bear Grylls. launching a global franchise business and his new nonexecutive director, Jan Spaticchia.

As Physical Company's 30th anniversary arrives, HCM speaks to its Managing Director John Halls about the brand's ethos and what his hopes are for the future of the brand.

According to Leisure-net, only 10 per cent of Gen Z are doing no activity at all compared to 20 per cent of those aged 25 and over...HCM explores how health clubs can appeal to this young and health conscious demographic.

HCM asks a panel of experts whether PTs are missing vital skills? We ask how fitness professionals should respond to the challenges of clients with chronic illnesses, disabilities, mental health, and more.

After 8 years, Myzone is now in 64 countries and 7,000 clubs globally. HCM speaks to Gemma Bonnett-Kolakowska, Myzone's Global Marketing director, about their journey and what's next.

Meet the minds behind Brrrn, Jimmy T Martin and Johnny Adamic- the US based company who are improving and extending workouts through cold temperature based workouts. Martin and Adamic say they are 'changing the conversation in the fitness industry' and claim to be pioneering the cool fitness concept.

We speak to Elodie Garamond on making her vision for Le Tigre into a reality and how the company has evolved since its start in 2013. Garamond says, 'Le Tigre is dedicated to the yoga lifestyle: aiming to offer a quiet and cosy space to anyone wishing to take a break and connect to themselves'.

The Foundry is offering free gym access to those receiving state support and subsidised community classes. Co-founders, Ben Gotting and Dave Thomas, give us an insight into their business model, community-centred ethos, and their expectations for the Foundry's future.

Sam Unadkat, WE11 founder and CEO, tells us about creating a group of luxury co-working studios for elite freelance wellness professionals. The concept focuses on supporting the growth of a network of likeminded fitness professionals and ensuring PTs get a fair deal.

Strength training has been brought into the spotlight by new guidelines from the UK's chief medical officer. HCM editor Liz Terry shares her thoughts...

Industry legend and charity fundraiser Augie Nieto is returning as a co-investor and board member to Life Fitness, where he served as president from 1977 to 2000

Power Plate is launching a trade in, trade up programme, explains Davide Ferreira

‘TRX® for Yoga’ education fuses suspension training and yoga, says Julian Woolley

Check out the most innovative new products in health and fitness from Kaia Health, Physical Company, Pulse Fitness and Hutchison Technologies

From vegan gyms to balance training, HCM editor Liz Terry looks at the new fitness trends that could impact your business

One in five UK adults is worried about their body image. We look at how fit-tech can help to educate gym members on how to achieve a healthy transformation

From designing and managing the largest hotel gym in the world, to a new live steaming model to achieve global reach, the founder of The Wright Fit discusses his career journey and plans