GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window
Ledsnaps Ltd
Ledsnaps Ltd
Ledsnaps Ltd
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn Follow Health Club Management on Instagram
UNITING THE WORLD OF FITNESS
Health Club Management

Health Club Management

features

Write to reply: Paul Ferris: CEO Speedflex

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]

Published in Health Club Management 2020 issue 8
Speedflex is offering a subsidised programme to support people with a BMI over 30
Speedflex is offering a subsidised programme to support people with a BMI over 30
Obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great

"The Government’s new obesity strategy and Boris Johnson’s admission that his excess weight was a key reason he needed intensive care treatment after contracting COVID-19, will spur consumers to do something about their weight. It’s also a massive call-to-action for the fitness industry to step up and really engage with people whose chief concern is losing weight.

"I believe we have a duty of care to help this demographic get fitter and healthier by adapting our programmes and removing barriers to participation.

"Operators must provide specific routes to help overweight and obese individuals get healthier: just ‘opening the gym’ won’t cut through for many.

"At Speedflex, we have introduced a new subsidised initiative to support people with a BMI over 30 and this is working well.

"The programme starts with a specialised InBody assessment which allows our experts to measure, track and record participants’ progress. There follows six weeks of bespoke HIIT classes and then a final InBody assessment to take stock and assess their success. Knowing price can be a huge barrier for some people to exercise, we’re doing this for £50.

"Our equipment allows people to work out at a high intensity while keeping the impact low – a key consideration for those carrying extra weight. The programme generates personalised resistance, so everyone can train at their optimum level. No-one stands out as ‘not keeping up’ in any shape or form. In fact, obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great.

"A focused programme that makes people feel good about their exercise will engage and motivate them to return, which is why I truly believe our new initiative – alongside good nutrition – is a fast track to better health.

"Let’s take the lead and seize the moment to support the obesity strategy by helping those wanting to turn their health around.

"We are representatives of Forward ME, an advocacy group led by Carol Monaghan, MP and the Countess of Mar.

"Our goal is to support people with Myalgic Encephalomyelitis (ME) and Post-Viral Fatigue Syndrome (PVFS).

"We write in reference to your feature on post-COVID-19 recovery programmes (HCM issue 8 2020).

"A diagnosis of ME often follows a prolonged viral infection and a period of post-viral fatigue syndrome.

"Research has indicated that up to 10 per cent of people who contract a viral infection will experience post-viral fatigue and this figure may apply to COVID-19 survivors as well.

"When it comes to rehabilitation, instead of the usual ‘reconditioning’, we recommend that people should be helped to adopt a paced approach to activity management to avoid symptom exacerbation or post exertional malaise – a primary symptom of ME. Similar issues seem to present in people struggling to recover from COVID-19.

"Other strategies that might prove useful include ensuring individualised care and support, adequate rest, sleep, and nutrition.

"We feel it’s vital that patients don’t receive Graded Exercise Therapy (GET) as a matter of course, because ME research and patient experience has shown it to be ineffective and harmful in many cases.

"This was highlighted in a survey commissioned by Forward ME and completed by an academic research group from Oxford Brookes University, which found that 80 per cent of people with ME reported having adverse events because of GET.

"There is extensive evidence to show that people with ME have abnormal responses to exercise and while we don’t yet know if this might apply to post-COVID-19 survivors, it’s possible there will be similarities.

"These abnormalities include reduced maximum heart rate, reduced maximum oxygen consumption, reduced cardiac output, insufficient blood pressure increase on exertion and decreased capacity to use oxygen. When exercise is repeated the next day, abnormalities are more severe.

HCMmag.com/PhysiosforME

Paul Ferris
CEO Speedflex
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
https://www.leisureopportunities.co.uk/images/2020/904255_323441.jpg
'Let's take the lead and seize the moment to support the obesity strategy' writes Paul Ferris, Speedflex
Speedflex, Forward ME,COVID-19, obesity, myalgic encephalomyelitis
HCM magazine
The results from the first Moving Communities Customer Experience survey present a positive picture of overall satisfaction with local authority facilities, explains Mike Hill
HCM magazine
“A great atmosphere is just as important to the fitness journey as the right workout routine, says LEDSnaps’ CEO, Ian Kirby
HCM magazine
Six months on from the launch of its Kickstart programme, The Gym Group is hiring the majority of trainees, as Liz Terry reports
HCM Magazine
Sponsored
Jo Farrier, head of commercial and resources at Active Northumberland, talks about how a strategic partnership with Technogym is changing public perceptions of council leisure facilities
HCM Magazine
Sponsored
Every gym design project should be designed from the floor up, says Physical Company’s James Anderson. He tells HCM why
HCM Magazine
Supplier showcase
Premier Global NASM is setting personal trainers up for sustainable success with the launch of its online training bundle and app
HCM Magazine
Sponsored
With gyms reopening as the fitness industry recovers from the impact of lockdowns, members are seeking social interaction and engaging training experiences in a small group setting
HCM Magazine
HCM People
Game designers have figured out how to keep people unhealthily addicted to games. If only you could be the hero in a game that levelled up your life
HCM Magazine
Research
A new study claims being physically active for 30 minutes a day, five days a week, is not enough for those who spend the rest of their time being sedentary
HCM Magazine
Letters
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – [email protected]
HCM Magazine
Latest News
The Pingdemic of people receiving notifications on their phones, telling them to self-isolate because of ...
Latest News
The Gym Group has extended its partnership with digital fitness platform Fiit, becoming the first ...
Latest News
The world's largest fitness trade fair, FIBO, has been rescheduled again and will now take ...
Latest News
Rainer Schaller, founder of budget gym megabrand McFIT, says that the global fitness industry will ...
Latest News
The most high-risk and controversial Olympics of modern times begin today (23 July) in Tokyo, ...
Latest News
Further research into the levels of positive COVID-19 cases among those to have visited fitness ...
Latest News
Planning approval has been granted to what is set to become one of the first ...
Latest News
Digital fitness content provider, Wexer, is launching a new wellness resource on its connected Web ...
Featured supplier news
Featured supplier news: miha bodytec EMS-PT: an irresistible way to boost your in-club offer
Post pandemic, technology continues to shape the way consumers access fitness. Apps and wearables are helping people reach their goals while digital offerings – which grew exponentially during lockdowns – continue to thrive.
Featured supplier news
Featured supplier news: INEOS: The future of hand-sanitising
As gyms begin to reopen, cleanliness and hygiene remain an essential part of ensuring staff and members are confident to return.
Featured operator news
Featured operator news: Being active helps Parkwood Leisure customers save the NHS £16m
Parkwood Leisure, one of the UK’s leading public leisure facilities operators, helped prevent more than 7,000 cases of stroke, dementia, depression and type 2 diabetes in 2019, saving the NHS £16 million, a new social value report has shown.
Featured operator news
Featured operator news: Everyone Active bolsters Everyone on Demand and enters second year with five new partnerships
Everyone Active has signed a number of new deals which will see the operator strengthen its digital product offering, Everyone on Demand.
Company profiles
Company profile: Art of Cryo
Art of Cryo is a new division of a renowned family business with 30 years’ ...
Company profiles
Company profile: miha bodytec
Founded in 2007 in Gersthofen, Germany, miha bodytec is the market-leading supplier of Electro Muscle ...
Supplier Showcases
Supplier showcase - Precor: The power of networking
Catalogue Gallery
Click on a catalogue to view it online
Directory
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Fitness equipment
Octane Fitness: Fitness equipment
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Uniforms
Service Sport: Uniforms
Lockers/interior design
Fitlockers: Lockers/interior design
Skincare
Sothys: Skincare
Management software
Premier Software Solutions: Management software
Exercise equipment
Pendex Fisio S.L.: Exercise equipment
Spa software
SpaBooker: Spa software
Wearable technology solutions
MyZone: Wearable technology solutions
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Pendine Sands, Carmarthenshire
Carmarthenshire County Council
Property & Tenders
Diary dates
18-19 Sep 2021
Locations worldwide,
Diary dates
21-24 Sep 2021
Messe Stuttgart, Germany
Diary dates
13-14 Oct 2021
Online,
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates

features

Write to reply: Paul Ferris: CEO Speedflex

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]

Published in Health Club Management 2020 issue 8
Speedflex is offering a subsidised programme to support people with a BMI over 30
Speedflex is offering a subsidised programme to support people with a BMI over 30
Obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great

"The Government’s new obesity strategy and Boris Johnson’s admission that his excess weight was a key reason he needed intensive care treatment after contracting COVID-19, will spur consumers to do something about their weight. It’s also a massive call-to-action for the fitness industry to step up and really engage with people whose chief concern is losing weight.

"I believe we have a duty of care to help this demographic get fitter and healthier by adapting our programmes and removing barriers to participation.

"Operators must provide specific routes to help overweight and obese individuals get healthier: just ‘opening the gym’ won’t cut through for many.

"At Speedflex, we have introduced a new subsidised initiative to support people with a BMI over 30 and this is working well.

"The programme starts with a specialised InBody assessment which allows our experts to measure, track and record participants’ progress. There follows six weeks of bespoke HIIT classes and then a final InBody assessment to take stock and assess their success. Knowing price can be a huge barrier for some people to exercise, we’re doing this for £50.

"Our equipment allows people to work out at a high intensity while keeping the impact low – a key consideration for those carrying extra weight. The programme generates personalised resistance, so everyone can train at their optimum level. No-one stands out as ‘not keeping up’ in any shape or form. In fact, obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great.

"A focused programme that makes people feel good about their exercise will engage and motivate them to return, which is why I truly believe our new initiative – alongside good nutrition – is a fast track to better health.

"Let’s take the lead and seize the moment to support the obesity strategy by helping those wanting to turn their health around.

"We are representatives of Forward ME, an advocacy group led by Carol Monaghan, MP and the Countess of Mar.

"Our goal is to support people with Myalgic Encephalomyelitis (ME) and Post-Viral Fatigue Syndrome (PVFS).

"We write in reference to your feature on post-COVID-19 recovery programmes (HCM issue 8 2020).

"A diagnosis of ME often follows a prolonged viral infection and a period of post-viral fatigue syndrome.

"Research has indicated that up to 10 per cent of people who contract a viral infection will experience post-viral fatigue and this figure may apply to COVID-19 survivors as well.

"When it comes to rehabilitation, instead of the usual ‘reconditioning’, we recommend that people should be helped to adopt a paced approach to activity management to avoid symptom exacerbation or post exertional malaise – a primary symptom of ME. Similar issues seem to present in people struggling to recover from COVID-19.

"Other strategies that might prove useful include ensuring individualised care and support, adequate rest, sleep, and nutrition.

"We feel it’s vital that patients don’t receive Graded Exercise Therapy (GET) as a matter of course, because ME research and patient experience has shown it to be ineffective and harmful in many cases.

"This was highlighted in a survey commissioned by Forward ME and completed by an academic research group from Oxford Brookes University, which found that 80 per cent of people with ME reported having adverse events because of GET.

"There is extensive evidence to show that people with ME have abnormal responses to exercise and while we don’t yet know if this might apply to post-COVID-19 survivors, it’s possible there will be similarities.

"These abnormalities include reduced maximum heart rate, reduced maximum oxygen consumption, reduced cardiac output, insufficient blood pressure increase on exertion and decreased capacity to use oxygen. When exercise is repeated the next day, abnormalities are more severe.

HCMmag.com/PhysiosforME

Paul Ferris
CEO Speedflex
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
https://www.leisureopportunities.co.uk/images/2020/904255_323441.jpg
'Let's take the lead and seize the moment to support the obesity strategy' writes Paul Ferris, Speedflex
Speedflex, Forward ME,COVID-19, obesity, myalgic encephalomyelitis
Latest News
The Pingdemic of people receiving notifications on their phones, telling them to self-isolate because of ...
Latest News
The Gym Group has extended its partnership with digital fitness platform Fiit, becoming the first ...
Latest News
The world's largest fitness trade fair, FIBO, has been rescheduled again and will now take ...
Latest News
Rainer Schaller, founder of budget gym megabrand McFIT, says that the global fitness industry will ...
Latest News
The most high-risk and controversial Olympics of modern times begin today (23 July) in Tokyo, ...
Latest News
Further research into the levels of positive COVID-19 cases among those to have visited fitness ...
Latest News
Planning approval has been granted to what is set to become one of the first ...
Latest News
Digital fitness content provider, Wexer, is launching a new wellness resource on its connected Web ...
Latest News
Leisure-net has revealed plans to transform its active-net business event from an annual face-to-face gathering ...
Latest News
F45's IPO on the New York Stock Exchange (NYSE) has revealed a strong appetite from ...
Latest News
A large health club plays a major role in tech giant Microsoft’s recently opened R&D ...
Featured supplier news
Featured supplier news: miha bodytec EMS-PT: an irresistible way to boost your in-club offer
Post pandemic, technology continues to shape the way consumers access fitness. Apps and wearables are helping people reach their goals while digital offerings – which grew exponentially during lockdowns – continue to thrive.
Featured supplier news
Featured supplier news: INEOS: The future of hand-sanitising
As gyms begin to reopen, cleanliness and hygiene remain an essential part of ensuring staff and members are confident to return.
Featured operator news
Featured operator news: Being active helps Parkwood Leisure customers save the NHS £16m
Parkwood Leisure, one of the UK’s leading public leisure facilities operators, helped prevent more than 7,000 cases of stroke, dementia, depression and type 2 diabetes in 2019, saving the NHS £16 million, a new social value report has shown.
Featured operator news
Featured operator news: Everyone Active bolsters Everyone on Demand and enters second year with five new partnerships
Everyone Active has signed a number of new deals which will see the operator strengthen its digital product offering, Everyone on Demand.
Company profiles
Company profile: Art of Cryo
Art of Cryo is a new division of a renowned family business with 30 years’ ...
Company profiles
Company profile: miha bodytec
Founded in 2007 in Gersthofen, Germany, miha bodytec is the market-leading supplier of Electro Muscle ...
Supplier Showcases
Supplier showcase - Precor: The power of networking
Catalogue Gallery
Click on a catalogue to view it online
Directory
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Fitness equipment
Octane Fitness: Fitness equipment
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Uniforms
Service Sport: Uniforms
Lockers/interior design
Fitlockers: Lockers/interior design
Skincare
Sothys: Skincare
Management software
Premier Software Solutions: Management software
Exercise equipment
Pendex Fisio S.L.: Exercise equipment
Spa software
SpaBooker: Spa software
Wearable technology solutions
MyZone: Wearable technology solutions
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Pendine Sands, Carmarthenshire
Carmarthenshire County Council
Property & Tenders
Diary dates
18-19 Sep 2021
Locations worldwide,
Diary dates
21-24 Sep 2021
Messe Stuttgart, Germany
Diary dates
13-14 Oct 2021
Online,
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates
Search news, features & products:
Find a supplier:
Ledsnaps Ltd
Ledsnaps Ltd