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fibodo Limited
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Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

features

Write to reply: Paul Ferris: CEO Speedflex

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]

Published in Health Club Management 2020 issue 8
Speedflex is offering a subsidised programme to support people with a BMI over 30
Speedflex is offering a subsidised programme to support people with a BMI over 30
Obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great

"The Government’s new obesity strategy and Boris Johnson’s admission that his excess weight was a key reason he needed intensive care treatment after contracting COVID-19, will spur consumers to do something about their weight. It’s also a massive call-to-action for the fitness industry to step up and really engage with people whose chief concern is losing weight.

"I believe we have a duty of care to help this demographic get fitter and healthier by adapting our programmes and removing barriers to participation.

"Operators must provide specific routes to help overweight and obese individuals get healthier: just ‘opening the gym’ won’t cut through for many.

"At Speedflex, we have introduced a new subsidised initiative to support people with a BMI over 30 and this is working well.

"The programme starts with a specialised InBody assessment which allows our experts to measure, track and record participants’ progress. There follows six weeks of bespoke HIIT classes and then a final InBody assessment to take stock and assess their success. Knowing price can be a huge barrier for some people to exercise, we’re doing this for £50.

"Our equipment allows people to work out at a high intensity while keeping the impact low – a key consideration for those carrying extra weight. The programme generates personalised resistance, so everyone can train at their optimum level. No-one stands out as ‘not keeping up’ in any shape or form. In fact, obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great.

"A focused programme that makes people feel good about their exercise will engage and motivate them to return, which is why I truly believe our new initiative – alongside good nutrition – is a fast track to better health.

"Let’s take the lead and seize the moment to support the obesity strategy by helping those wanting to turn their health around.

"We are representatives of Forward ME, an advocacy group led by Carol Monaghan, MP and the Countess of Mar.

"Our goal is to support people with Myalgic Encephalomyelitis (ME) and Post-Viral Fatigue Syndrome (PVFS).

"We write in reference to your feature on post-COVID-19 recovery programmes (HCM issue 8 2020).

"A diagnosis of ME often follows a prolonged viral infection and a period of post-viral fatigue syndrome.

"Research has indicated that up to 10 per cent of people who contract a viral infection will experience post-viral fatigue and this figure may apply to COVID-19 survivors as well.

"When it comes to rehabilitation, instead of the usual ‘reconditioning’, we recommend that people should be helped to adopt a paced approach to activity management to avoid symptom exacerbation or post exertional malaise – a primary symptom of ME. Similar issues seem to present in people struggling to recover from COVID-19.

"Other strategies that might prove useful include ensuring individualised care and support, adequate rest, sleep, and nutrition.

"We feel it’s vital that patients don’t receive Graded Exercise Therapy (GET) as a matter of course, because ME research and patient experience has shown it to be ineffective and harmful in many cases.

"This was highlighted in a survey commissioned by Forward ME and completed by an academic research group from Oxford Brookes University, which found that 80 per cent of people with ME reported having adverse events because of GET.

"There is extensive evidence to show that people with ME have abnormal responses to exercise and while we don’t yet know if this might apply to post-COVID-19 survivors, it’s possible there will be similarities.

"These abnormalities include reduced maximum heart rate, reduced maximum oxygen consumption, reduced cardiac output, insufficient blood pressure increase on exertion and decreased capacity to use oxygen. When exercise is repeated the next day, abnormalities are more severe.

HCMmag.com/PhysiosforME

Paul Ferris
CEO Speedflex
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
https://www.leisureopportunities.co.uk/images/2020/904255_323441.jpg
'Let's take the lead and seize the moment to support the obesity strategy' writes Paul Ferris, Speedflex
Speedflex, Forward ME,COVID-19, obesity, myalgic encephalomyelitis
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features

Write to reply: Paul Ferris: CEO Speedflex

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]m

Published in Health Club Management 2020 issue 8
Speedflex is offering a subsidised programme to support people with a BMI over 30
Speedflex is offering a subsidised programme to support people with a BMI over 30
Obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great

"The Government’s new obesity strategy and Boris Johnson’s admission that his excess weight was a key reason he needed intensive care treatment after contracting COVID-19, will spur consumers to do something about their weight. It’s also a massive call-to-action for the fitness industry to step up and really engage with people whose chief concern is losing weight.

"I believe we have a duty of care to help this demographic get fitter and healthier by adapting our programmes and removing barriers to participation.

"Operators must provide specific routes to help overweight and obese individuals get healthier: just ‘opening the gym’ won’t cut through for many.

"At Speedflex, we have introduced a new subsidised initiative to support people with a BMI over 30 and this is working well.

"The programme starts with a specialised InBody assessment which allows our experts to measure, track and record participants’ progress. There follows six weeks of bespoke HIIT classes and then a final InBody assessment to take stock and assess their success. Knowing price can be a huge barrier for some people to exercise, we’re doing this for £50.

"Our equipment allows people to work out at a high intensity while keeping the impact low – a key consideration for those carrying extra weight. The programme generates personalised resistance, so everyone can train at their optimum level. No-one stands out as ‘not keeping up’ in any shape or form. In fact, obese or overweight participants will burn more calories than others in the room – often topping the leader board, which makes them feel great.

"A focused programme that makes people feel good about their exercise will engage and motivate them to return, which is why I truly believe our new initiative – alongside good nutrition – is a fast track to better health.

"Let’s take the lead and seize the moment to support the obesity strategy by helping those wanting to turn their health around.

"We are representatives of Forward ME, an advocacy group led by Carol Monaghan, MP and the Countess of Mar.

"Our goal is to support people with Myalgic Encephalomyelitis (ME) and Post-Viral Fatigue Syndrome (PVFS).

"We write in reference to your feature on post-COVID-19 recovery programmes (HCM issue 8 2020).

"A diagnosis of ME often follows a prolonged viral infection and a period of post-viral fatigue syndrome.

"Research has indicated that up to 10 per cent of people who contract a viral infection will experience post-viral fatigue and this figure may apply to COVID-19 survivors as well.

"When it comes to rehabilitation, instead of the usual ‘reconditioning’, we recommend that people should be helped to adopt a paced approach to activity management to avoid symptom exacerbation or post exertional malaise – a primary symptom of ME. Similar issues seem to present in people struggling to recover from COVID-19.

"Other strategies that might prove useful include ensuring individualised care and support, adequate rest, sleep, and nutrition.

"We feel it’s vital that patients don’t receive Graded Exercise Therapy (GET) as a matter of course, because ME research and patient experience has shown it to be ineffective and harmful in many cases.

"This was highlighted in a survey commissioned by Forward ME and completed by an academic research group from Oxford Brookes University, which found that 80 per cent of people with ME reported having adverse events because of GET.

"There is extensive evidence to show that people with ME have abnormal responses to exercise and while we don’t yet know if this might apply to post-COVID-19 survivors, it’s possible there will be similarities.

"These abnormalities include reduced maximum heart rate, reduced maximum oxygen consumption, reduced cardiac output, insufficient blood pressure increase on exertion and decreased capacity to use oxygen. When exercise is repeated the next day, abnormalities are more severe.

HCMmag.com/PhysiosforME

Paul Ferris
CEO Speedflex
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
A proportion of people who’ve had COVID-19 will experience post-viral fatigue and need a carefully supervised reintroduction to exercise
https://www.leisureopportunities.co.uk/images/2020/904255_323441.jpg
'Let's take the lead and seize the moment to support the obesity strategy' writes Paul Ferris, Speedflex
Speedflex, Forward ME,COVID-19, obesity, myalgic encephalomyelitis
Latest News
Gym and health club members in England have flocked back to fitness facilities in droves ...
Latest News
PureGym will take its budget fitness concept to Saudi Arabia, after securing a franchise partnership ...
Latest News
Gyms, health clubs, leisure centres and fitness studios in England are back in business today ...
Latest News
The UK government has published its impact report for the three-tier COVID-19 alert system, which ...
Latest News
Professor Chris Whitty, the chief medical officer for England, has said exercise and physical activity ...
Latest News
Nick Whitcombe, the independent gym owner who refused to shut his gym during the October ...
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This year's UK government Spending Review, announced in Parliament by chancellor Rishi Sunak on 25 ...
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Up to 100k people will benefit from the free gym and physical activity sessions, thanks ...
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promotion
Jetts Fitness CEO, Elaine Jobson has adapted and simplified Maslow’s Hierarchy of Needs to better fit the company – built on a foundation of company vision, purpose, and values; which Elaine believes should permeate through everything Jetts does.
Opinion: Jetts Fitness – Brilliant Basics, Maslow’s Hierarchy of Needs, and Net Promoter Score®
Featured supplier news
Featured supplier: Active IQ launches End-point Assessor qualification
Active IQ has launched its Level 3 Award in Understanding the Development and Delivery of End-point Assessment to meet the increasing demands for skilled assessors in this emerging area.
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Featured supplier: Red Light Rising teams up with ITRM Clinic to supply red light therapy for injured athletes
Red light therapy equipment supplier, Red Light Rising, has partnered with Aidan Robinson of ITRM Clinic in the UK
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Freemotion 22 SERIES Powered by iFit
FreeMotion Fitness
The only connected fitness experience in commercial fitness centers, powered by iFit. Read more
More videos:
Company profiles
Company profile: TVS Group
The TVS Group supply and install sports and fitness flooring to a wide range of ...
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Company profile: Crown Sports Lockers
Crown Sports Lockers has designed, crafted and fitted bespoke timber furniture for spas, hotels and ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Spa software
SpaBooker: Spa software
Lockers/interior design
Crown Sports Lockers: Lockers/interior design
Fitness equipment
TRX Training: Fitness equipment
Gym flooring
REGUPOL/Berleburger Schaumstoffwerk (BSW): Gym flooring
Member feedback software
AskNicely: Member feedback software
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Sothys: Skincare
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Power Plate: Exercise equipment
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fibodo Limited: Management software
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11 - 25 Union St, London SE1 1SD
Bankside Open Spaces Trust
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Waltham Abbey, Essex
Lee Valley Regional Park Authority
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Diary dates
09 Dec 2020
Raffles City Convention Centre, Singapore, Singapore
Diary dates
02-04 Feb 2021
Ericsson Exhibition Hall, Ricoh Arena, Coventry, United Kingdom
Diary dates
23-26 Feb 2021
IFEMA, Madrid, Spain
Diary dates
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NEC, Birmingham, United Kingdom
Diary dates
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Expo Centre & Riviera di Rimini, Italy
Diary dates
16-17 Jun 2021
ExCeL London, London, United Kingdom
Diary dates
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Diary dates
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tbc, Dunedin, New Zealand
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