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UNITING THE WORLD OF FITNESS
Health Club Management

Health Club Management

features

Research: Creating a sense of purpose

Physical activity gives structure and meaning to people’s lives, according to new research

Published in Health Club Management 2021 issue 5
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
People with a greater sense of purpose may be more likely to engage in physical activity. At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle

A study published in the Journal of Behavioral Medicine looked at how exercise affected more than 18,000 middle-aged and older men and women in the US.

Researchers examined data from the ongoing Health and Retirement Study, which gathers longitudinal data about the lives, attitudes and activities of American adults aged 50 or older.

Human Flourishing Program
Led by Ayse Yemiscigil, a postdoctoral research fellow with the Human Flourishing Program at Harvard University, the study looked at people’s responses to statements such as “I have a sense of direction and purpose in life” and “my daily activities often seem trivial and unimportant”.

The team then revisited people’s attitudes a few years later, correlated with the amount of exercise they did.

The findings suggested that people’s exercise habits may influence their sense of purpose in life – while the reverse is also true, as having a sense of purpose seemed to have a positive effect on how much they exercised.

In short, it seems that those with the most steadfast sense of purpose at the start of the study were the most likely to become active over time – and vice versa.

Positive connections
Yemiscigil said: “People with a greater sense of purpose may be more likely to engage in physical activity.

“At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle.

“We tested these hypotheses using a cross-lagged panel model in a nationally representative, longitudinal panel of American adults.

“An increase in sense of purpose was associated with higher physical activity four years later – above and beyond past activity levels.

“Physical activity was also positively associated with future levels of sense of purpose in life, controlling for prior levels of purpose in life.

“The findings demonstrate a bidirectional relationship between sense of purpose in life and physical activity in large samples of middle-aged and older adults tracked over time.”

More: www.HCMmag.com/purpose

https://www.leisureopportunities.co.uk/images/2021/264497_138229.jpg
Physical activity gives structure and meaning to people’s lives, according to new research
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Diary dates
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Locations worldwide,
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21-24 Sep 2021
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Online,
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01-03 Feb 2022
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Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates

features

Research: Creating a sense of purpose

Physical activity gives structure and meaning to people’s lives, according to new research

Published in Health Club Management 2021 issue 5
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
The study looked at how exercise affected more than 18,000 middle-aged and older men and women / Shutterstock/Halfpoint
People with a greater sense of purpose may be more likely to engage in physical activity. At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle

A study published in the Journal of Behavioral Medicine looked at how exercise affected more than 18,000 middle-aged and older men and women in the US.

Researchers examined data from the ongoing Health and Retirement Study, which gathers longitudinal data about the lives, attitudes and activities of American adults aged 50 or older.

Human Flourishing Program
Led by Ayse Yemiscigil, a postdoctoral research fellow with the Human Flourishing Program at Harvard University, the study looked at people’s responses to statements such as “I have a sense of direction and purpose in life” and “my daily activities often seem trivial and unimportant”.

The team then revisited people’s attitudes a few years later, correlated with the amount of exercise they did.

The findings suggested that people’s exercise habits may influence their sense of purpose in life – while the reverse is also true, as having a sense of purpose seemed to have a positive effect on how much they exercised.

In short, it seems that those with the most steadfast sense of purpose at the start of the study were the most likely to become active over time – and vice versa.

Positive connections
Yemiscigil said: “People with a greater sense of purpose may be more likely to engage in physical activity.

“At the same time, physical activity can contribute to a sense of purpose, so it becomes a virtuous circle.

“We tested these hypotheses using a cross-lagged panel model in a nationally representative, longitudinal panel of American adults.

“An increase in sense of purpose was associated with higher physical activity four years later – above and beyond past activity levels.

“Physical activity was also positively associated with future levels of sense of purpose in life, controlling for prior levels of purpose in life.

“The findings demonstrate a bidirectional relationship between sense of purpose in life and physical activity in large samples of middle-aged and older adults tracked over time.”

More: www.HCMmag.com/purpose

https://www.leisureopportunities.co.uk/images/2021/264497_138229.jpg
Physical activity gives structure and meaning to people’s lives, according to new research
Latest News
The Pingdemic of people receiving notifications on their phones, telling them to self-isolate because of ...
Latest News
The Gym Group has extended its partnership with digital fitness platform Fiit, becoming the first ...
Latest News
The world's largest fitness trade fair, FIBO, has been rescheduled again and will now take ...
Latest News
Rainer Schaller, founder of budget gym megabrand McFIT, says that the global fitness industry will ...
Latest News
The most high-risk and controversial Olympics of modern times begin today (23 July) in Tokyo, ...
Latest News
Further research into the levels of positive COVID-19 cases among those to have visited fitness ...
Latest News
Planning approval has been granted to what is set to become one of the first ...
Latest News
Digital fitness content provider, Wexer, is launching a new wellness resource on its connected Web ...
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Leisure-net has revealed plans to transform its active-net business event from an annual face-to-face gathering ...
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Featured supplier news
Featured supplier news: INEOS: The future of hand-sanitising
As gyms begin to reopen, cleanliness and hygiene remain an essential part of ensuring staff and members are confident to return.
Featured supplier news
Featured supplier news: miha bodytec EMS-PT: an irresistible way to boost your in-club offer
Post pandemic, technology continues to shape the way consumers access fitness. Apps and wearables are helping people reach their goals while digital offerings – which grew exponentially during lockdowns – continue to thrive.
Featured operator news
Featured operator news: Everyone Active bolsters Everyone on Demand and enters second year with five new partnerships
Everyone Active has signed a number of new deals which will see the operator strengthen its digital product offering, Everyone on Demand.
Featured operator news
Featured operator news: Everyone Active generates £342m in social value
Award-winning leisure operator Everyone Active generated £342million in social value at its sites across the country in 2019/20.
Video Gallery
Pendex
FreeMotion Fitness
MyZone Group Ltd
Company profiles
Company profile: Active IQ
Active IQ is the UK’s leading Ofqual-recognised Awarding Organisation for the Physical Activity sector....
Company profiles
Company profile: InBody UK
InBody provides products that are accurate, medically rated holding a CE mark and certified to ...
Supplier Showcases
Supplier showcase - Safe Space: Changing concept
Catalogue Gallery
Click on a catalogue to view it online
Directory
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Lockers/interior design
Safe Space Lockers Ltd: Lockers/interior design
Exercise equipment
Power Plate: Exercise equipment
Fitness equipment
Octane Fitness: Fitness equipment
Spa software
SpaBooker: Spa software
Red Light Therapy
 Red Light Rising: Red Light Therapy
Management software
fibodo Limited: Management software
Architects/designers
Zynk Design Consultants: Architects/designers
Whole body cryotherapy
Art of Cryo: Whole body cryotherapy
Skincare
Sothys: Skincare
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Pendine Sands, Carmarthenshire
Carmarthenshire County Council
Property & Tenders
Diary dates
18-19 Sep 2021
Locations worldwide,
Diary dates
21-24 Sep 2021
Messe Stuttgart, Germany
Diary dates
13-14 Oct 2021
Online,
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates
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