Latest
issue
GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
Elevate
Elevate
Elevate
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn Follow Health Club Management on Instagram
FITNESS, HEALTH, WELLNESS

features

Gamification: Making fitness fun

The Rio Olympics are coming! How can your club use this event to better engage members? Gamification expert An Coppens offers some practical suggestions

Published in Health Club Management 2016 issue 7
Consider running a team quest – working as a team makes people more likely to stick with it / shutterstock
Consider running a team quest – working as a team makes people more likely to stick with it / shutterstock
The key is to create a fun competition, open to all and encouraging members to do more, more often and feel better when they do

It’s a worrying fact for fitness operators that people often have more fun, more interaction, more motivational input exercising on their own than they do in a gym.

But sadly, while growing numbers of fitness apps and wearables have game-like elements built in to their design to encourage users to keep doing more, and keep striving towards higher fitness achievements – from visual dashboards to unlocking of rewards and ‘you can do it!’ type messaging – most gym-goers don’t receive this kind of encouragement from their gym. At best, they get it if they pay for personal training, and to an extent they might get it in a class – albeit the instructors must divide their encouragement and instruction among a larger group of exercisers.

An Olympic year
Now imagine tapping in to this gamification trend – the use of game psychology and game mechanics for non-game purposes – which has already caught fitness enthusiasts’ attention.

Some operators might be put off by the potential cost, and yes, if you decided to go the digital route the costs would be higher. But you can test out your members’ appetite for challenges using a paper-based solution. Truth be known, even computer games start life sketched out on paper.

What better way to engage members during an Olympic year than to create an Olympic challenge, whereby gym members complete five stations over a set period and aim to beat their own record. The key is that they record the activity and log it. You can then enter these results into a leader board, with points allocated for effort, consistency and regularity.

You can involve the members further by having them vote on which activities to include. Even better, invite them to enter with a team to earn the team Olympic reward – it’s a known fact that exercise buddies keep each other going for longer.

Having an Olympic quest with five exercise challenges can also be structured by level of fitness. You could have beginner group sessions, intermediate combined classes, and individual and advanced individual challenges. By appealing to a variety of member profiles, the engagement and buzz typically goes up.

Keep the challenge enrolment process as easy as possible – a simple tick box on a form, for example – and also the tracking. Ask them to jot down vital information on a card – date and type of exercise, for example, and effort level – which will give you insight into points you can allocate.

Cycling at level one may be all a beginner is able to do, but a level eight distance challenge may be very relevant for advanced, regular gym-goers.

When designing this type of quest, engage your whole team in the process, from coming up with the challenge options to ideas for point systems, promotion of the quest and ways of keeping club members encouraged throughout. Work with your team to come up with creative ideas to make sure it’s fun.

Maybe even involve the staff in a team challenge of their own, that coincides with the member challenge, so everyone is working towards a similar goal.

The key is to create a fun competition, open to all and encouraging health club members to do more, more often, and feel better when they do.

In an Olympic year, a challenge like this is only limited by your imagination.

Anatomy of a quest
And when there are no Olympic Games to latch on to? In any other month or year, you can always build quests around a key sports event in the area, from triathlons and marathons to rowing, cycling and other community-based events.

Collaboration and encouragement are the two key ingredients of a challenge that must never be overlooked or neglected. The more you engage people in the design and completion of the quest, the better the opportunity for them to feel ownership and share the word about what they’re taking part in.

If you’re a regular user of fitness tracking apps yourself, start noticing what you like about them and what keeps you going back. Ask your members what they’re using and why they like the apps. Doing so will give you ideas and allow you to mirror what already works for them in your own quests.

How to put a quest together...
1. The quest should be based on a theme (which could be the Olympics or another more local event)

2. Include activities that can be carried out at various levels of fitness

3. Promote the quest (posters, word of mouth, text messages, emails, etc)

4. Create an easy invitation to take part

5. Have a system to track participation (which can be paper-based)...

6. ... and a system to show off members’ achievements (e.g. visual leader boards, number of participants, number of challenges taken)

7. Offer encouragement along the way

8. Have winners and completers – but no losers. All should receive a certificate of completion – and the choice is then yours what the prizes should be for winners

9. Celebrate achievement, both of members and the team – let them have their moment of glory, whether in the local press or simply making them famous at your gym

Ultimately, you can be as creative as you allow yourself and your team to be. So get your team involved in making it fun. Negotiate with local suppliers to create prizes and rewards. Explore a variety of themes, from local sporting events to the Rio Olympics. Then develop an effective marketing and communication campaign and enjoy rolling it out and engaging your members on a whole new level.

Will yours be the winning quest?

I’d love to hear about your quests, and will feature the winning submitted quest in a special fitness quest post on my blog. Please email me details of your quests by the deadline of 31 October 2016

[email protected]

About the author

An Coppens
An Coppens
An Coppens,

Chief game changer,

Gamification Nation


An Coppens is chief game changer at Gamification Nation.

She specialises in gamification design and works with companies all over the world to help them achieve business results with game psychology and game elements.

Her blog reached the UK blog award finals in both 2015 and 2016.

www.gamificationnation.com

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio.
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio.
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio.
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio.
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
https://www.leisureopportunities.co.uk/images/806328_951228.jpg
The Rio Games are almost here. Time to create an Olympic challenge at your gym
An Coppens Chief game changer at Gamification Nation,Olympics, gamification, An Coppens, challenges
HCM magazine
HCM People

Cristiano Ronaldo

Footballer and entrepreneur
Taking care of your physical and mental health is essential for a fulfilling life
HCM magazine
Will Orr has been talking to HCM about the company’s new strategy for 2024, as Kath Hudson reports
HCM magazine
HCM People

Dr Jonathan Leary

Founder, Remedy Place
It was as though the whole world woke up at the same time
HCM magazine
Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with business growth. MD, John Lofting and operations director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Latest News
The HCM team were busy at the recent FIBO Global Fitness event in Cologne, Germany, ...
Latest News
The fitness sector’s pivot to active wellbeing is being discussed in a new weekly podcast, ...
Latest News
Planet Fitness has a new CEO – Colleen Keating. She will take up the position ...
Latest News
UK Active has announced details of its annual health and fitness industry awards ceremony, which ...
Latest News
Social enterprise, Places Leisure, which is part of the Places for People Group, has appointed ...
Latest News
Basic-Fit has signed up to trial Wellhub across its recently expanded Spanish network, giving access ...
Latest News
Having redefined the model of public-private collaboration in Spain, Go Fit is now expanding into ...
Latest News
Planet Fitness has become the subject of a hate campaign by certain groups of consumers ...
Featured supplier news
Featured supplier news: Webinar: Building a new energy future for the leisure sector
As one of the most energy-intensive industries in the UK, leisure facilities face a critical challenge in balancing net zero goals, funding and increased costs.
Featured supplier news
Featured supplier news: Study Active acquires Premier Global name and select branding assets
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets from Assessment Technologies Institute LLC, part of Ascend Learning in the US.
Company profiles
Company profile: Power Plate
Power Plate is owned, manufactured and distributed by Northbrook, Ill.- based Performance Health Systems LLC, ...
Company profiles
Company profile: Wattbike
Wattbike is chosen by the world’s top sporting teams, elite athletes, coaches, plus hundreds of ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Greenwich Leisure Limited press release: Pioneering project boosts business in Basingstoke
A sports complex might not be your first thought when you’re looking for a peaceful and comfortable, drop-in workspace. However, that could soon change thanks to an innovative new project at Basingstoke Leisure Centre.
Featured press releases
The Health & Fitness Institute press release: The future of fitness education: The Health and Fitness Institute champions digital learning
The Health and Fitness Institute (THFI) is leading a revolutionary paradigm shift in fitness education by fully embracing digital learning.
Directory
Snowroom
TechnoAlpin SpA: Snowroom
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Cryotherapy
Art of Cryo: Cryotherapy
Lockers
Crown Sports Lockers: Lockers
Spa software
SpaBooker: Spa software
Salt therapy products
Himalayan Source: Salt therapy products
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
22-24 Apr 2024
Galgorm Resort, York,
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates

features

Gamification: Making fitness fun

The Rio Olympics are coming! How can your club use this event to better engage members? Gamification expert An Coppens offers some practical suggestions

Published in Health Club Management 2016 issue 7
Consider running a team quest – working as a team makes people more likely to stick with it / shutterstock
Consider running a team quest – working as a team makes people more likely to stick with it / shutterstock
The key is to create a fun competition, open to all and encouraging members to do more, more often and feel better when they do

It’s a worrying fact for fitness operators that people often have more fun, more interaction, more motivational input exercising on their own than they do in a gym.

But sadly, while growing numbers of fitness apps and wearables have game-like elements built in to their design to encourage users to keep doing more, and keep striving towards higher fitness achievements – from visual dashboards to unlocking of rewards and ‘you can do it!’ type messaging – most gym-goers don’t receive this kind of encouragement from their gym. At best, they get it if they pay for personal training, and to an extent they might get it in a class – albeit the instructors must divide their encouragement and instruction among a larger group of exercisers.

An Olympic year
Now imagine tapping in to this gamification trend – the use of game psychology and game mechanics for non-game purposes – which has already caught fitness enthusiasts’ attention.

Some operators might be put off by the potential cost, and yes, if you decided to go the digital route the costs would be higher. But you can test out your members’ appetite for challenges using a paper-based solution. Truth be known, even computer games start life sketched out on paper.

What better way to engage members during an Olympic year than to create an Olympic challenge, whereby gym members complete five stations over a set period and aim to beat their own record. The key is that they record the activity and log it. You can then enter these results into a leader board, with points allocated for effort, consistency and regularity.

You can involve the members further by having them vote on which activities to include. Even better, invite them to enter with a team to earn the team Olympic reward – it’s a known fact that exercise buddies keep each other going for longer.

Having an Olympic quest with five exercise challenges can also be structured by level of fitness. You could have beginner group sessions, intermediate combined classes, and individual and advanced individual challenges. By appealing to a variety of member profiles, the engagement and buzz typically goes up.

Keep the challenge enrolment process as easy as possible – a simple tick box on a form, for example – and also the tracking. Ask them to jot down vital information on a card – date and type of exercise, for example, and effort level – which will give you insight into points you can allocate.

Cycling at level one may be all a beginner is able to do, but a level eight distance challenge may be very relevant for advanced, regular gym-goers.

When designing this type of quest, engage your whole team in the process, from coming up with the challenge options to ideas for point systems, promotion of the quest and ways of keeping club members encouraged throughout. Work with your team to come up with creative ideas to make sure it’s fun.

Maybe even involve the staff in a team challenge of their own, that coincides with the member challenge, so everyone is working towards a similar goal.

The key is to create a fun competition, open to all and encouraging health club members to do more, more often, and feel better when they do.

In an Olympic year, a challenge like this is only limited by your imagination.

Anatomy of a quest
And when there are no Olympic Games to latch on to? In any other month or year, you can always build quests around a key sports event in the area, from triathlons and marathons to rowing, cycling and other community-based events.

Collaboration and encouragement are the two key ingredients of a challenge that must never be overlooked or neglected. The more you engage people in the design and completion of the quest, the better the opportunity for them to feel ownership and share the word about what they’re taking part in.

If you’re a regular user of fitness tracking apps yourself, start noticing what you like about them and what keeps you going back. Ask your members what they’re using and why they like the apps. Doing so will give you ideas and allow you to mirror what already works for them in your own quests.

How to put a quest together...
1. The quest should be based on a theme (which could be the Olympics or another more local event)

2. Include activities that can be carried out at various levels of fitness

3. Promote the quest (posters, word of mouth, text messages, emails, etc)

4. Create an easy invitation to take part

5. Have a system to track participation (which can be paper-based)...

6. ... and a system to show off members’ achievements (e.g. visual leader boards, number of participants, number of challenges taken)

7. Offer encouragement along the way

8. Have winners and completers – but no losers. All should receive a certificate of completion – and the choice is then yours what the prizes should be for winners

9. Celebrate achievement, both of members and the team – let them have their moment of glory, whether in the local press or simply making them famous at your gym

Ultimately, you can be as creative as you allow yourself and your team to be. So get your team involved in making it fun. Negotiate with local suppliers to create prizes and rewards. Explore a variety of themes, from local sporting events to the Rio Olympics. Then develop an effective marketing and communication campaign and enjoy rolling it out and engaging your members on a whole new level.

Will yours be the winning quest?

I’d love to hear about your quests, and will feature the winning submitted quest in a special fitness quest post on my blog. Please email me details of your quests by the deadline of 31 October 2016

[email protected]

About the author

An Coppens
An Coppens
An Coppens,

Chief game changer,

Gamification Nation


An Coppens is chief game changer at Gamification Nation.

She specialises in gamification design and works with companies all over the world to help them achieve business results with game psychology and game elements.

Her blog reached the UK blog award finals in both 2015 and 2016.

www.gamificationnation.com

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio.
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio.
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio.
1Life has introduced a raft of innovative leisure concepts across the five-site portfolio.
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
1Life has invested over £1.5m to engage MK’s families, sports teams and deconditioned market in physical activity
https://www.leisureopportunities.co.uk/images/806328_951228.jpg
The Rio Games are almost here. Time to create an Olympic challenge at your gym
An Coppens Chief game changer at Gamification Nation,Olympics, gamification, An Coppens, challenges
Latest News
The HCM team were busy at the recent FIBO Global Fitness event in Cologne, Germany, ...
Latest News
The fitness sector’s pivot to active wellbeing is being discussed in a new weekly podcast, ...
Latest News
Planet Fitness has a new CEO – Colleen Keating. She will take up the position ...
Latest News
UK Active has announced details of its annual health and fitness industry awards ceremony, which ...
Latest News
Social enterprise, Places Leisure, which is part of the Places for People Group, has appointed ...
Latest News
Basic-Fit has signed up to trial Wellhub across its recently expanded Spanish network, giving access ...
Latest News
Having redefined the model of public-private collaboration in Spain, Go Fit is now expanding into ...
Latest News
Planet Fitness has become the subject of a hate campaign by certain groups of consumers ...
Latest News
Recovery, social wellness and longevity were talking points at PerformX recently, tipped by many speakers ...
Latest News
Industry experts are gathering in Cologne for today's European Health & Fitness Forum (EHFF), followed ...
Latest News
Jason Worthy has been appointed group CEO of Myzone to lead the 'next stage of ...
Featured supplier news
Featured supplier news: Webinar: Building a new energy future for the leisure sector
As one of the most energy-intensive industries in the UK, leisure facilities face a critical challenge in balancing net zero goals, funding and increased costs.
Featured supplier news
Featured supplier news: Study Active acquires Premier Global name and select branding assets
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets from Assessment Technologies Institute LLC, part of Ascend Learning in the US.
Company profiles
Company profile: Power Plate
Power Plate is owned, manufactured and distributed by Northbrook, Ill.- based Performance Health Systems LLC, ...
Company profiles
Company profile: Wattbike
Wattbike is chosen by the world’s top sporting teams, elite athletes, coaches, plus hundreds of ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Greenwich Leisure Limited press release: Pioneering project boosts business in Basingstoke
A sports complex might not be your first thought when you’re looking for a peaceful and comfortable, drop-in workspace. However, that could soon change thanks to an innovative new project at Basingstoke Leisure Centre.
Featured press releases
The Health & Fitness Institute press release: The future of fitness education: The Health and Fitness Institute champions digital learning
The Health and Fitness Institute (THFI) is leading a revolutionary paradigm shift in fitness education by fully embracing digital learning.
Directory
Snowroom
TechnoAlpin SpA: Snowroom
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Cryotherapy
Art of Cryo: Cryotherapy
Lockers
Crown Sports Lockers: Lockers
Spa software
SpaBooker: Spa software
Salt therapy products
Himalayan Source: Salt therapy products
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
22-24 Apr 2024
Galgorm Resort, York,
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
Search news, features & products:
Find a supplier:
Elevate
Elevate
Partner sites