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Miha Bodytec GmbH
Miha Bodytec GmbH
Miha Bodytec GmbH
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UNITING THE WORLD OF FITNESS
Health Club Management

Health Club Management

features

HCM People: Kam PanesarAwakn: Founder and CEO

Years of studying the greats – Michael Jordan, Kobe Bryant, Albert Einstein, Steve Jobs – combined with my own life lessons – led to the Awakn 7 pillars process and my goal to Awakn London

Published in Health Club Management 2020 issue 1
Panesar worked at Goldman Sachs and JP Morgan before leaving to launch his own fitness studio
Panesar worked at Goldman Sachs and JP Morgan before leaving to launch his own fitness studio

Why did you decide to launch your own fitness studio?
I come from a very humble background. Even though I grew up in a tiny house and went to an unknown school, I always believed that through hard work anything was possible. So, when I set my sights on working at elite organisations such as Goldman Sachs, I knew I had to sacrifice everything and outwork the competition.

While working at Goldman Sachs, I wanted to push further so I left to complete my MBA, passing with a distinction and started work in Canary Wharf, as a vice president at JP Morgan.

During these years, I began to really invest in my own personal fitness, spending a lot of time working out in various gyms, but always feeling there was something lacking in the market.

I knew I could create something special, so in August 2017 I started work on a business plan. Two months later I left banking to make my wild dream of Awakn’ing the Wharf come true. I had no site, network, team or income, but had the motivating factors of a monster mortgage and a one-year old baby! Going back to banking wasn’t an option, because once you’ve shown the desire to make your own way in life, banks blacklist you!

What is Awakn?
Awakn is a luxury, boutique fitness studio in the heart of Canary Wharf. Our superstar trainers take our customers on a journey to awakn their inner power in order to become the strongest versions of themselves – both physically and mentally. I have always been obsessed with what makes someone elite while others fail to fulfil their maximum potential. Years of studying the greats – Michael Jordan, Kobe Bryant, Albert Einstein, Steve Jobs – combined with my own life lessons led to me creating the Awakn 7 pillars process.

Tell us more...
In a nutshell, to achieve any substantial goal in life, regardless of whether it’s a fitness or life goal, you journey through the seven stages of: focus, desire, belief, action, flow, reflection and rejuvenation. The seven pillars are reinforced in every Awakn workout via music, lighting and projected images. Classes are immersive experiences carefully curated to guide our attendees into a state of flow where endorphins are elevated allowing new information and habits to be internalised.

Fundamental to the Awakn process is finding and overcoming the pillars that have become barriers to our customers achieving their goals. Overcoming a fundamental hurdle often leads to the flood gates opening and propelling someone on their journey to greatness. For example, the barrier may be discovering and verbalising ‘desire’ – the deep emotional reason why you want to achieve your goal. Working through one’s personal pillars is the process of Awakn’ing. Each of our instructors, or mentors, undergoes a ten week Awakn’ing training programme to ensure they can use the pillars to find the ‘greatness within’ in our customers.

At the end of each workout, there’s time to reflect on the progress made and for people to thank their bodies. Then they head into the rejuvenation phase and prepare for the right rest, recovery, sleep and nutrition. We put as much focus on mental wellbeing and overcoming mental blocks as we do physical wellbeing and summarise this process as ‘Mind Body Awakn’.

What facilities does Awakn have?
It’s a 6,000sq ft site which spans two floors, with two studios: the Arena and the Zone. I wanted to create a luxury experience with a spacious feel, because people who work in Canary Wharf are boxed in all day. To achieve this feeling of space, we have high ceilings and plenty of personal space and freedom allowing our customers to ‘Awakn Their Inner Power’.

Most people working in Canary Wharf sit down all day, so exercises focusing solely on fixed machines such as bikes, rowers or climbers only make already tight muscles and ligaments more tonic. Therefore, the Arena focuses on functional movements making you feel powerful as you ‘Awakn Your Inner Athlete’. There’s nothing more exhilarating than working as a team to flip a 200kg tyre or riding on top of a tank with the music pumping and the lights ablaze!

The purpose of the Zone studio is to push our customers out of their comfort zones. This is where growth occurs. The Zone has beautiful leather boxing bags hand-crafted in New Zealand, Technogym SkillRun treadmills and custom luxury benches I spent two years designing in partnership with Escape.

To supplement our workouts, we will be offering rejuvenating activities, including meditation and yoga, allowing our customers to recover in order to make their workouts as optimal as possible. We’ll also be hosting wellness talks around mental health in order to help deal with burn-out and depression – a common but hidden problem within the financial services industry.

Why Canary Wharf?
Awakn is a very personal project for me. I’ve lived and worked in Canary Wharf for ten years and know Wharfers are stressed out and have few outlets. My personal mission is to Awakn the Wharf and to bring back a sense of community that has been lost, as profit-focused organisations have exploited the lack of competition in the Docklands.

What’s the target market?
My fellow residents and employees who live and work in the Docklands. Those of us who have been let down by regular gyms and not achieved the desired results. Awakn is for everyone who understands the importance of fitness but finds traditional workout environments boring, intimidating or demotivating.

How much does it cost?
Awakn’s pricing reflects the luxury offering, £22 per class with discounts for loyal and long-term customers. A handful of founding memberships for £250 per month for unlimited use are still available.

Will you open more sites after this one?
Though the flagship Canary Wharf club launched in mid October, I’m currently negotiating heads of terms for the second site.

Wheels are in motion to open at least five Awakns in London before expanding internationally. I’m closely monitoring developments in Manchester, but also have active leads for locations in mainland Europe, the Middle East and Asia.

We believe the world is certainly in need of some Awakn’ing.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The trainers at Awakn aim to help members to become the strongest version of themselves
The trainers at Awakn aim to help members to become the strongest version of themselves
Awakn is a 6,000sq ft site, which sprawls over two floors
Awakn is a 6,000sq ft site, which sprawls over two floors
Music, lighting and projected images reinforce Panesar’s seven pillars
Music, lighting and projected images reinforce Panesar’s seven pillars
https://www.leisureopportunities.co.uk/images/imagesX/805989_177570.jpg
A passion for fitness and a vision for building and scaling a boutique brand is driving the launch of Awakn. We speak to founder Kam Panesar...
Awakn, Kam Panesar,boutique fitness, Canary Wharf, Awakn, Kam Panesar
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The world's largest fitness trade fair, FIBO, has been rescheduled again and will now take ...
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Featured supplier news: INEOS: The future of hand-sanitising
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Catalogue Gallery
Click on a catalogue to view it online
Directory
Lockers/interior design
Crown Sports Lockers: Lockers/interior design
Uniforms
Service Sport: Uniforms
Management software
fibodo Limited: Management software
Wearable technology solutions
MyZone: Wearable technology solutions
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Architects/designers
Zynk Design Consultants: Architects/designers
Exercise equipment
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Hydrotherapy / spa fragrances
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Property & Tenders
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Diary dates
18-19 Sep 2021
Locations worldwide,
Diary dates
21-24 Sep 2021
Messe Stuttgart, Germany
Diary dates
13-14 Oct 2021
Online,
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates

features

HCM People: Kam PanesarAwakn: Founder and CEO

Years of studying the greats – Michael Jordan, Kobe Bryant, Albert Einstein, Steve Jobs – combined with my own life lessons – led to the Awakn 7 pillars process and my goal to Awakn London

Published in Health Club Management 2020 issue 1
Panesar worked at Goldman Sachs and JP Morgan before leaving to launch his own fitness studio
Panesar worked at Goldman Sachs and JP Morgan before leaving to launch his own fitness studio

Why did you decide to launch your own fitness studio?
I come from a very humble background. Even though I grew up in a tiny house and went to an unknown school, I always believed that through hard work anything was possible. So, when I set my sights on working at elite organisations such as Goldman Sachs, I knew I had to sacrifice everything and outwork the competition.

While working at Goldman Sachs, I wanted to push further so I left to complete my MBA, passing with a distinction and started work in Canary Wharf, as a vice president at JP Morgan.

During these years, I began to really invest in my own personal fitness, spending a lot of time working out in various gyms, but always feeling there was something lacking in the market.

I knew I could create something special, so in August 2017 I started work on a business plan. Two months later I left banking to make my wild dream of Awakn’ing the Wharf come true. I had no site, network, team or income, but had the motivating factors of a monster mortgage and a one-year old baby! Going back to banking wasn’t an option, because once you’ve shown the desire to make your own way in life, banks blacklist you!

What is Awakn?
Awakn is a luxury, boutique fitness studio in the heart of Canary Wharf. Our superstar trainers take our customers on a journey to awakn their inner power in order to become the strongest versions of themselves – both physically and mentally. I have always been obsessed with what makes someone elite while others fail to fulfil their maximum potential. Years of studying the greats – Michael Jordan, Kobe Bryant, Albert Einstein, Steve Jobs – combined with my own life lessons led to me creating the Awakn 7 pillars process.

Tell us more...
In a nutshell, to achieve any substantial goal in life, regardless of whether it’s a fitness or life goal, you journey through the seven stages of: focus, desire, belief, action, flow, reflection and rejuvenation. The seven pillars are reinforced in every Awakn workout via music, lighting and projected images. Classes are immersive experiences carefully curated to guide our attendees into a state of flow where endorphins are elevated allowing new information and habits to be internalised.

Fundamental to the Awakn process is finding and overcoming the pillars that have become barriers to our customers achieving their goals. Overcoming a fundamental hurdle often leads to the flood gates opening and propelling someone on their journey to greatness. For example, the barrier may be discovering and verbalising ‘desire’ – the deep emotional reason why you want to achieve your goal. Working through one’s personal pillars is the process of Awakn’ing. Each of our instructors, or mentors, undergoes a ten week Awakn’ing training programme to ensure they can use the pillars to find the ‘greatness within’ in our customers.

At the end of each workout, there’s time to reflect on the progress made and for people to thank their bodies. Then they head into the rejuvenation phase and prepare for the right rest, recovery, sleep and nutrition. We put as much focus on mental wellbeing and overcoming mental blocks as we do physical wellbeing and summarise this process as ‘Mind Body Awakn’.

What facilities does Awakn have?
It’s a 6,000sq ft site which spans two floors, with two studios: the Arena and the Zone. I wanted to create a luxury experience with a spacious feel, because people who work in Canary Wharf are boxed in all day. To achieve this feeling of space, we have high ceilings and plenty of personal space and freedom allowing our customers to ‘Awakn Their Inner Power’.

Most people working in Canary Wharf sit down all day, so exercises focusing solely on fixed machines such as bikes, rowers or climbers only make already tight muscles and ligaments more tonic. Therefore, the Arena focuses on functional movements making you feel powerful as you ‘Awakn Your Inner Athlete’. There’s nothing more exhilarating than working as a team to flip a 200kg tyre or riding on top of a tank with the music pumping and the lights ablaze!

The purpose of the Zone studio is to push our customers out of their comfort zones. This is where growth occurs. The Zone has beautiful leather boxing bags hand-crafted in New Zealand, Technogym SkillRun treadmills and custom luxury benches I spent two years designing in partnership with Escape.

To supplement our workouts, we will be offering rejuvenating activities, including meditation and yoga, allowing our customers to recover in order to make their workouts as optimal as possible. We’ll also be hosting wellness talks around mental health in order to help deal with burn-out and depression – a common but hidden problem within the financial services industry.

Why Canary Wharf?
Awakn is a very personal project for me. I’ve lived and worked in Canary Wharf for ten years and know Wharfers are stressed out and have few outlets. My personal mission is to Awakn the Wharf and to bring back a sense of community that has been lost, as profit-focused organisations have exploited the lack of competition in the Docklands.

What’s the target market?
My fellow residents and employees who live and work in the Docklands. Those of us who have been let down by regular gyms and not achieved the desired results. Awakn is for everyone who understands the importance of fitness but finds traditional workout environments boring, intimidating or demotivating.

How much does it cost?
Awakn’s pricing reflects the luxury offering, £22 per class with discounts for loyal and long-term customers. A handful of founding memberships for £250 per month for unlimited use are still available.

Will you open more sites after this one?
Though the flagship Canary Wharf club launched in mid October, I’m currently negotiating heads of terms for the second site.

Wheels are in motion to open at least five Awakns in London before expanding internationally. I’m closely monitoring developments in Manchester, but also have active leads for locations in mainland Europe, the Middle East and Asia.

We believe the world is certainly in need of some Awakn’ing.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The trainers at Awakn aim to help members to become the strongest version of themselves
The trainers at Awakn aim to help members to become the strongest version of themselves
Awakn is a 6,000sq ft site, which sprawls over two floors
Awakn is a 6,000sq ft site, which sprawls over two floors
Music, lighting and projected images reinforce Panesar’s seven pillars
Music, lighting and projected images reinforce Panesar’s seven pillars
https://www.leisureopportunities.co.uk/images/imagesX/805989_177570.jpg
A passion for fitness and a vision for building and scaling a boutique brand is driving the launch of Awakn. We speak to founder Kam Panesar...
Awakn, Kam Panesar,boutique fitness, Canary Wharf, Awakn, Kam Panesar
Latest News
The world's largest fitness trade fair, FIBO, has been rescheduled again and will now take ...
Latest News
Rainer Schaller, founder of budget gym megabrand McFIT, says that the global fitness industry will ...
Latest News
The most high-risk and controversial Olympics of modern times begin today (23 July) in Tokyo, ...
Latest News
Further research into the levels of positive COVID-19 cases among those to have visited fitness ...
Latest News
Planning approval has been granted to what is set to become one of the first ...
Latest News
Digital fitness content provider, Wexer, is launching a new wellness resource on its connected Web ...
Latest News
Leisure-net has revealed plans to transform its active-net business event from an annual face-to-face gathering ...
Latest News
F45's IPO on the New York Stock Exchange (NYSE) has revealed a strong appetite from ...
Latest News
A large health club plays a major role in tech giant Microsoft’s recently opened R&D ...
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KA Leisure has appointed industry veteran Malcolm McPhail as its interim chief executive. McPhail, who ...
Latest News
Aspria Holdings, owner of eight premium wellbeing clubs in Germany, Belgium and Italy, has entered ...
Featured supplier news
Featured supplier news: INEOS: The future of hand-sanitising
As gyms begin to reopen, cleanliness and hygiene remain an essential part of ensuring staff and members are confident to return.
Featured supplier news
Featured supplier news: How are hundreds of gym operators suddenly saving a lot of money for doing a lot less work?
Let’s talk about Orbit4 – the secret behind successful gyms.
Featured operator news
Featured operator news: Everyone Active generates £342m in social value
Award-winning leisure operator Everyone Active generated £342million in social value at its sites across the country in 2019/20.
Featured operator news
Featured operator news: Everyone Active bolsters Everyone on Demand and enters second year with five new partnerships
Everyone Active has signed a number of new deals which will see the operator strengthen its digital product offering, Everyone on Demand.
Company profiles
Company profile: Parkwood Leisure
Parkwood Leisure is a family-owned leisure management company working with local authority partners across England ...
Company profiles
Company profile: EMD UK
EMD UK is the national governing body for group exercise. Funded by Sport England, EMD ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Lockers/interior design
Crown Sports Lockers: Lockers/interior design
Uniforms
Service Sport: Uniforms
Management software
fibodo Limited: Management software
Wearable technology solutions
MyZone: Wearable technology solutions
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Architects/designers
Zynk Design Consultants: Architects/designers
Exercise equipment
Pendex Fisio S.L.: Exercise equipment
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Whole body cryotherapy
Art of Cryo: Whole body cryotherapy
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Pendine Sands, Carmarthenshire
Carmarthenshire County Council
Property & Tenders
Diary dates
18-19 Sep 2021
Locations worldwide,
Diary dates
21-24 Sep 2021
Messe Stuttgart, Germany
Diary dates
13-14 Oct 2021
Online,
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates
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