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Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

features

Research: Getting fit together

A new study by Decathlon looks at the most popular types of physical activity by region and time of year, revealing some interesting insights into the health and fitness industry

Published in Health Club Management 2020 issue 3
Going to the gym was the second most popular activity choice for couples / PHOTO: SHUTTERSTOCK/MARIDAV
Going to the gym was the second most popular activity choice for couples / PHOTO: SHUTTERSTOCK/MARIDAV

Two thirds (66 per cent) of British couples who exercise together say working out with their other half has improved their relationship, while 21 per cent said working out as a couple made them feel more attracted to their partner, according to a new national study from global sports retailer, Decathlon.

When asked which activities are most popular among those who train together, swimming (37 per cent), visiting the gym (29 per cent) and running (24 per cent) came on top across the UK as most popular ways to keep fit.

The figures come from a survey of more than 7,600 UK adults.

Other findings from the Decathlon Activity Index include that 22 per cent of couples who are physically active together said they exercise as a couple to stay in better shape, while a similar number (21 per cent) said it reduces their stress levels.

“It’s interesting to learn that such a high proportion of Brits are exercising with their partners,” commented Joshua Gutteridge, sports manager at Decathlon.

“It’s clearly not just the physical benefits that exercising as a couple is having, with a large number saying that working out together is having a positive impact on their relationship – meaning this could be the secret to a happy and healthy life.

“So, if you’re struggling to find enough opportunities to spend quality time together, exercise is still a great way to enjoy being with your partner, while also feeling great about yourself in the process.”

The Decathlon Activity Index tracks rates of participation in sport and other physical activities across the year through a national survey repeated every month.

Joshua Gutteridge
"It’s not just the physical benefits of exercise. A large number of people report that working out together has had a positive impact on their relationship"

To access the full Decathlon Activity Index, go to HCMmag.com/decathlon

If you would like to get each issue of HCM magazine sent direct to you for FREE, plus the weekly HCM ezine, sign up now!
21 per cent of those exercising as a couple said being active together made them feel more attracted to their partner / PHOTO: SHUTTERSTOCK/DRAGAN GRKIC
21 per cent of those exercising as a couple said being active together made them feel more attracted to their partner / PHOTO: SHUTTERSTOCK/DRAGAN GRKIC
London was found to be the 
yoga / pilates capital of the uk, with 19% of residents choosing it as their preferred activity* / PHOTO: SHUTTERSTOCK/MERLA
London was found to be the yoga / pilates capital of the uk, with 19% of residents choosing it as their preferred activity* / PHOTO: SHUTTERSTOCK/MERLA
http://www.leisureopportunities.com/images/2020/369229_451422.jpg
A study by Decathlon has found that couples who train together stay together
Joshua Gutteridge,Decathlon Activity Index,
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features

Research: Getting fit together

A new study by Decathlon looks at the most popular types of physical activity by region and time of year, revealing some interesting insights into the health and fitness industry

Published in Health Club Management 2020 issue 3
Going to the gym was the second most popular activity choice for couples / PHOTO: SHUTTERSTOCK/MARIDAV
Going to the gym was the second most popular activity choice for couples / PHOTO: SHUTTERSTOCK/MARIDAV

Two thirds (66 per cent) of British couples who exercise together say working out with their other half has improved their relationship, while 21 per cent said working out as a couple made them feel more attracted to their partner, according to a new national study from global sports retailer, Decathlon.

When asked which activities are most popular among those who train together, swimming (37 per cent), visiting the gym (29 per cent) and running (24 per cent) came on top across the UK as most popular ways to keep fit.

The figures come from a survey of more than 7,600 UK adults.

Other findings from the Decathlon Activity Index include that 22 per cent of couples who are physically active together said they exercise as a couple to stay in better shape, while a similar number (21 per cent) said it reduces their stress levels.

“It’s interesting to learn that such a high proportion of Brits are exercising with their partners,” commented Joshua Gutteridge, sports manager at Decathlon.

“It’s clearly not just the physical benefits that exercising as a couple is having, with a large number saying that working out together is having a positive impact on their relationship – meaning this could be the secret to a happy and healthy life.

“So, if you’re struggling to find enough opportunities to spend quality time together, exercise is still a great way to enjoy being with your partner, while also feeling great about yourself in the process.”

The Decathlon Activity Index tracks rates of participation in sport and other physical activities across the year through a national survey repeated every month.

Joshua Gutteridge
"It’s not just the physical benefits of exercise. A large number of people report that working out together has had a positive impact on their relationship"

To access the full Decathlon Activity Index, go to HCMmag.com/decathlon

If you would like to get each issue of HCM magazine sent direct to you for FREE, plus the weekly HCM ezine, sign up now!
21 per cent of those exercising as a couple said being active together made them feel more attracted to their partner / PHOTO: SHUTTERSTOCK/DRAGAN GRKIC
21 per cent of those exercising as a couple said being active together made them feel more attracted to their partner / PHOTO: SHUTTERSTOCK/DRAGAN GRKIC
London was found to be the 
yoga / pilates capital of the uk, with 19% of residents choosing it as their preferred activity* / PHOTO: SHUTTERSTOCK/MERLA
London was found to be the yoga / pilates capital of the uk, with 19% of residents choosing it as their preferred activity* / PHOTO: SHUTTERSTOCK/MERLA
http://www.leisureopportunities.com/images/2020/369229_451422.jpg
A study by Decathlon has found that couples who train together stay together
Joshua Gutteridge,Decathlon Activity Index,
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Glasgow Life, which runs leisure and culture facilities on behalf of Glasgow City Council, has ...
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Fitness equipment firm Nautilus Inc is looking for a buyer for its commercial equipment brand ...
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Technogym has announced the launch of live streaming and on-demand classes. The new content will ...
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A number of gym operators are concerned that local lockdowns could come into effect in ...
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Finally, the time has come: fitness and health facilities around the globe are gradually resuming operations.
Video Gallery
Technogym mywellness app
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Improve your training experience. All your data in a single app. Read more
More videos:
Company profiles
Company profile: Octane Fitness
A global innovator of high-performance fitness equipment, Octane Fitness, a Nautilus, Inc. brand, continually redefines ...
Company profiles
Company profile: Legend Club Management Systems (UK) Ltd
Legend provides the leading software solution for driving improvements in leisure operations. We deliver savings ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Whole body cryotherapy
Zimmer MedizinSysteme GmbH / icelab: Whole body cryotherapy
Lockers/interior design
Fitlockers: Lockers/interior design
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Design consultants
Zynk Design Consultants: Design consultants
Skincare
Sothys: Skincare
Locking solutions
Monster Padlocks: Locking solutions
Spa software
SpaBooker: Spa software
Trade associations
International SPA Association - iSPA: Trade associations
Management software
Fisikal: Management software
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Property & Tenders
Greywell, Hampshire
Barnsgrove Health and Wellness Club
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Derby City Council
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Diary dates
21-24 Sep 2020
Loews Coronado Bay Resort, Coronado, United States
Diary dates
22-23 Sep 2020
Heythrop Park, United Kingdom
Diary dates
17-23 Oct 2020
Pinggu, Beijing, China
Diary dates
27-30 Oct 2020
Messe Stuttgart, Germany
Diary dates
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Online,
Diary dates
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Diary dates
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Diary dates
03-04 Mar 2021
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Diary dates
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Expo Centre & Riviera di Rimini, Italy
Diary dates
16-17 Jun 2021
ExCeL London, London, United Kingdom
Diary dates
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