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Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

features

HCM research: Exercise in lockdown

The good news? People are changing their exercise habits in lockdown, becoming more active and spending more time exercising with their children, according to new research

Published in Health Club Management 2020 issue 4
Savanta ComRes research found that 37 per cent of people are working out with their kids
Savanta ComRes research found that 37 per cent of people are working out with their kids
A quarter of people now regularly undertake home fitness workouts – a number far in excess of the UK’s gym membership penetration level of 15.6 per cent

The restrictions on movement caused by the coronavirus lockdown are transforming the UK’s exercise habits, with home fitness workouts, cycling and walking now the most popular methods of exercise, according to a Savanta ComRes study commissioned by Sport England.

The study is the first to examine how the unprecedented lockdown has impacted on people’s exercise habits and shows a huge interest in fitness and wellbeing, as people have the time and opportunity to exercise and stay healthy.

Savanta ComRes found a quarter (25 per cent) of people now regularly undertake home fitness workouts – this number is far in excess of the UK’s gym membership penetration level, which currently stands at 15.6 according to the 2019 State of the UK Fitness Industry Report, from David Minton’s Leisure Database Company (LDB).

More than half of adults in England (59 per cent) are using their government mandated daily activity time to go for a walk and get out in the fresh air. The government has persisted on maintaining this freedom where other nations are obliging citizens to stay indoors at all times. It has also mandated that all parks remain open for the duration of the shutdown to enable people to spend time in green space where possible.

Exercising with family
One of the biggest changes people are reporting is the company they keep during exercise – more than a third (37 per cent) of those doing home-fitness sessions – often using live streaming or online platforms – are involving children in their household in the exercises.

Cycling is also proving to be a popular family activity, with 22 per cent of those who are cycling, doing so with their children or family groups.

The research also shows how the lockdown – and the threat of coronavirus in general – have led to people recognising the importance of physical activity to staying healthy.

Nearly two thirds (63 per cent) of adults say it’s more important to be active, when compared with responses logged before the outbreak.

Mental health
A larger majority of people (67 per cent) also believe exercise is helping with their mental health during the shutdown.

The research also shows, however, that some people are finding it harder to be regularly active than others. These include older people, those on a low incomes, people who are living alone and people who live in urban areas.

The study of 2,043 English adults was carried out in early April 2020.

Sport England Survey into Adult Physical Activity Attitudes and Behaviour

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http://www.leisureopportunities.com/images/2020/732469_88483.jpg
People are changing their exercise habits in lockdown, becoming more active and spending more time exercising with their children
Savanta, Leisure Database,exercise, lockdown, physical activity, home fitness, sport england
People
HCM people

Dan Bond

Owner, CrossFit Fort Ashton
We’d explained leading up to the lockdown that if everyone decided to freeze or cancel, then there would be a possibility of not having a gym to come back to
People
HCM people

Debra Wein

founder and CEO, Wellness Workdays
I’ve always felt that if individuals had more education and understanding of nutrition and healthy lifestyle principles, we could literally change lives
People
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features

HCM research: Exercise in lockdown

The good news? People are changing their exercise habits in lockdown, becoming more active and spending more time exercising with their children, according to new research

Published in Health Club Management 2020 issue 4
Savanta ComRes research found that 37 per cent of people are working out with their kids
Savanta ComRes research found that 37 per cent of people are working out with their kids
A quarter of people now regularly undertake home fitness workouts – a number far in excess of the UK’s gym membership penetration level of 15.6 per cent

The restrictions on movement caused by the coronavirus lockdown are transforming the UK’s exercise habits, with home fitness workouts, cycling and walking now the most popular methods of exercise, according to a Savanta ComRes study commissioned by Sport England.

The study is the first to examine how the unprecedented lockdown has impacted on people’s exercise habits and shows a huge interest in fitness and wellbeing, as people have the time and opportunity to exercise and stay healthy.

Savanta ComRes found a quarter (25 per cent) of people now regularly undertake home fitness workouts – this number is far in excess of the UK’s gym membership penetration level, which currently stands at 15.6 according to the 2019 State of the UK Fitness Industry Report, from David Minton’s Leisure Database Company (LDB).

More than half of adults in England (59 per cent) are using their government mandated daily activity time to go for a walk and get out in the fresh air. The government has persisted on maintaining this freedom where other nations are obliging citizens to stay indoors at all times. It has also mandated that all parks remain open for the duration of the shutdown to enable people to spend time in green space where possible.

Exercising with family
One of the biggest changes people are reporting is the company they keep during exercise – more than a third (37 per cent) of those doing home-fitness sessions – often using live streaming or online platforms – are involving children in their household in the exercises.

Cycling is also proving to be a popular family activity, with 22 per cent of those who are cycling, doing so with their children or family groups.

The research also shows how the lockdown – and the threat of coronavirus in general – have led to people recognising the importance of physical activity to staying healthy.

Nearly two thirds (63 per cent) of adults say it’s more important to be active, when compared with responses logged before the outbreak.

Mental health
A larger majority of people (67 per cent) also believe exercise is helping with their mental health during the shutdown.

The research also shows, however, that some people are finding it harder to be regularly active than others. These include older people, those on a low incomes, people who are living alone and people who live in urban areas.

The study of 2,043 English adults was carried out in early April 2020.

Sport England Survey into Adult Physical Activity Attitudes and Behaviour

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
http://www.leisureopportunities.com/images/2020/732469_88483.jpg
People are changing their exercise habits in lockdown, becoming more active and spending more time exercising with their children
Savanta, Leisure Database,exercise, lockdown, physical activity, home fitness, sport england
Latest News
A member of SAGE, the government’s independent group of scientific advisers, has said gyms, pubs ...
Latest News
Following approval to build a £250mn wellbeing resort in Manchester, Therme Group has revealed plans ...
Latest News
Europe's largest gym chain, Basic-Fit, has provided the European fitness sector with some optimism, after ...
Latest News
DW Sports is going into administration saying it's working to save its 73-strong gym portfolio. ...
Latest News
The American Council on Exercise (ACE) is urging US Congress to pass a new law ...
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Equipment giant Technogym has introduced its new Excite line of fully-connected cardio kit that has ...
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Global spa consultancy and contract management company, Resense, is set to unveil Asia’s first boutique ...
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Gyms, health clubs and swimming pools in Scotland have finally been given an "indicative" time ...
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Featured supplier: Gympass partners with F45 Training to bring functional team training to world's largest corporate fitness platform
Gympass, the world’s largest corporate fitness platform, has announced a partnership with F45 Training, one of the world’s fastest-growing fitness franchisors that will give its corporate members access to their global network of workout facilities.
Featured supplier news
Featured supplier: Fisikal chosen as tech partner for ‘JP4’; new health app from fitness expert, Jessie Pavelka
Fitness expert and television host, Jessie Pavelka has collaborated with Fisikal, experts in digital management solutions, to create the new JP4 app, a premium 12-week personal health and fitness transformation programme that takes the user on a journey of change through four key elements of health.
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Company profile: Bungee Super Fly
We have developed our own Bungee harness and cords with CE certificate....
Company profiles
Company profile: Healthcheck Services Ltd
Here at Healthcheck Services, we want to empower you, your clients & your staff to ...
Supplier Showcases
Supplier showcase - Speedflex
Catalogue Gallery
Click on a catalogue to view it online
Directory
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Fitness equipment
TRX Training: Fitness equipment
Direct debit solutions
Harlands Group: Direct debit solutions
Skincare
Sothys: Skincare
Wearable technology solutions
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Total Vibration Solutions / TVS Sports Surfaces: Flooring
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Messe Stuttgart, Germany
Diary dates
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Diary dates
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Diary dates
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Online,
Diary dates
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Diary dates
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Diary dates
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Expo Centre & Riviera di Rimini, Italy
Diary dates
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ExCeL London, London, United Kingdom
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