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British Military Fitness
British Military Fitness
British Military Fitness
Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

features

HCM People: Aaron Brooks-ThornettFreely Given PT: founder

A donation-based payment system creates a non-discriminatory environment and empowers people to give what they think the service is worth. This also challenges me to keep service levels high

Published in Health Club Management 2020 issue 3
Brooks-Thornett’s PT sessions take advantage of Cornwall’s natural beauty
Brooks-Thornett’s PT sessions take advantage of Cornwall’s natural beauty

What’s your USP as a PT?
Nature is a great healer and offers the chance to be playful, so I conduct my sessions outdoors as much as possible.

As I’m based in Cornwall, I like to meet clients at the beach, or in the woods, and we do a mixture of cardio and bodyweight exercises using minimal equipment.

I encourage them to appreciate what they have on their doorstep, as many of them don’t make the most of the natural environment that’s all around them.

As our physical, mental and emotional selves are all connected – for example if you put on weight it’s not just your body which is affected – I like to take a holistic approach. I start and end each session with meditation, encouraging people to relax, centre themselves, take in their surroundings and look at the sky.

Exercise has always been a release for me. I have personal experience of using exercise to create a better and healthier life and to feel better about myself, so my aim with Freely Given is to reach out to people who need it most, many of whom are disadvantaged.

How have you gone about this?
I’ve reached out to GP surgeries offering to work with people as part of the social prescribing scheme. Because many of the people who could benefit the most from personal training can’t afford the service, I work on a donation-based system, so people pay what they can afford via an honesty box or an internet link.

A donation system sounds laudable, how does it work out?
I find it works really well. I was inspired by a donation-based meditation retreat I attended, and by the community waste food cafés using the same model.

I encourage people to pay what they can afford – so if money isn’t a problem to give generously in order to let me work more cheaply with those who wouldn’t usually be able to afford PT.

I was very keen to be able to reach out to people who need personal training and not to exclude those who could most benefit from the service.

A donation based system creates a non-discriminatory environment and empowers people to give what they think the service is worth. This challenges me to keep service levels high. I don’t live a lavish lifestyle – that’s not what I aspire to.

My business costs are low and I go to cool and exciting places – both outdoors and people’s homes. Working this way feels exciting and creative and allows me to show my values and attitudes.

Plus, I believe the current economic system is outdated: continuous growth in a finite climate is a farce. I’d rather grow the business for the benefit of people, not money. I like trusting people’s natural trait to want to give and be generous.

You have to have faith and give people the opportunity to show their nice side.

What has been your experience of finding clients?
In Cornwall, it’s easy to find people from marginalised backgrounds – through GP surgeries, food banks, clothing banks. It’s much harder to find affluent people, so far they have come through networking and word of mouth.

Is money the main barrier for low income clients?
Money is a big issue, but sometimes people just don’t know how to get started – where to go or what to do – and need support with their confidence.

Many of my clients are intimidated by gyms and think they’ll be unfriendly environments full of fit, good looking people. I think operators could help to overcome this by offering a buddy system: inviting, or incentivising experienced members to accompany newbies on their first few visits.

What are your ambitions?
My dream is to be able to continue my work and have a positive impact on as many people as possible. I’m also looking for external sources of funding to help me do this and have applied to the National Lottery and also to the Tudor Trust. I hope I can find a source of support which will enable me to extend my work to other vulnerable groups.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Brooks-Thornett works with clients using a donation system for payments
Brooks-Thornett works with clients using a donation system for payments
http://www.leisureopportunities.com/images/2020/60535_648647.jpg
This personal trainer works on a ‘pay what you can’ basis, allowing him to reach those most in need...
Aaron Brooks-Thornett, Freely Given PT: founder,Aaron Brooks-Thornett, Freely Given, personal trainer
People
HCM people

Dan Bond

Owner, CrossFit Fort Ashton
We’d explained leading up to the lockdown that if everyone decided to freeze or cancel, then there would be a possibility of not having a gym to come back to
People
During lockdown, 40% of all spend on live streamed and pre-recorded workouts went to businesses those individuals had never physically visited
People
HCM people

Debra Wein

founder and CEO, Wellness Workdays
I’ve always felt that if individuals had more education and understanding of nutrition and healthy lifestyle principles, we could literally change lives
Features
The way I see it
As Technogym launches its new virtual and on-demand services, Francesco Arlotti, head of digital solutions, shares his thoughts with HCM
Features
Consumer culture
Ken Hughes, expert in consumer culture and human behaviour spoke as part of the Technogym Talks series of webinars about how operators can navigate the new consumer landscape
Features
Talking Point
The fitness industry has shown incredible flexibility during lockdown, pivoting to digital to keep people active. But as lockdowns end, we ask what impact the pandemic will have on facility provision
Features
Opinion
The over-70s were treated as one homogenous group during the lockdown and advised to shield. Colin Milner, founder and CEO of the International Council on Active Aging says this is leading to an increase in ageism that the industry must fight to overcome
Features
Staff welfare
As staff and members prepare to return to the gym, Dr Dane Vishnubala gives advice to operators on gearing up to offer them mental health support
Features
Strength
It’s considered a fundamental part of our fitness routines by medical professionals, but many exercisers, particularly women, are still put off by strength training. We asked leading suppliers what they’re doing to champion strength
Features
Training
Balance training is set to become a major fitness trend, with exercisers increasingly appreciating the benefits of having a strong core and good balance, particularly as they age. Lauren Health-Jones rounds up the latest product releases
Features
Latest News
Publicly listed operator, The Gym Group (TGG) says it has retained 80 per cent of ...
Latest News
PureGym's operations in Europe have helped the business through the UK lockdown, according to CEO ...
Latest News
Following its announcement that grassroots sport could restart on 11 July and that gyms and ...
Latest News
Industry body ukactive has launched an Independent Operators' Steering Group, catering for members who run ...
Latest News
The UK's fitness industry can finally get back to business on Saturday 25 July, following ...
Latest News
HCM understands a decision on reopening dates for gyms and also for spas will be ...
Latest News
Interest in gym reopening in England is reaching fever pitch, with an announcement expected any ...
Latest News
Exercising increases levels of a protein hormone secreted by the bones which has a powerful ...
Featured supplier news
Featured supplier: Let's get restarted: Physical Company offers advice on keeping gym members safe
As countries around the world gear up to relax their lockdown rules, there remains a question mark over gyms and studios, which in many markets will be one of the last sectors to be given the green light.
Featured supplier news
Featured supplier: Incorpore and MoveGB ink groundbreaking partnership to transform corporate wellness offering
Incorpore and MoveGB have entered into a landmark partnership, combining the UK’s largest provider of corporate gym memberships with the nation’s biggest network of classes.
Video Gallery
BMF with Bear Grylls - Mission to reboot the fitness industry
British Military Fitness
BMF with Bear Grylls has put up a £1m fund to get personal trainers, fitness instructors and class instructors back to work and earning money. Read more
More videos:
Company profiles
Company profile: TVS Group
The TVS Group supply and install sports and fitness flooring to a wide range of ...
Company profiles
Company profile: Physical Company Ltd
Physical Company provides specialist fitness solutions. This includes equipment, flooring, gym design, programming and training ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Spa software
SpaBooker: Spa software
Management software
Fisikal: Management software
Exercise equipment
EXF Fitness Equipment: Exercise equipment
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Whole body cryotherapy
Zimmer MedizinSysteme GmbH / icelab: Whole body cryotherapy
Wearable technology solutions
MyZone: Wearable technology solutions
Fitness equipment
Healthcheck Services Ltd: Fitness equipment
Lockers/interior design
Crown Sports Lockers: Lockers/interior design
Property & Tenders
Greywell, Hampshire
Barnsgrove Health and Wellness Club
Property & Tenders
Derby City Council
Property & Tenders
Diary dates
21-24 Sep 2020
Loews Coronado Bay Resort, Coronado, United States
Diary dates
22-23 Sep 2020
Heythrop Park, United Kingdom
Diary dates
17-23 Oct 2020
Pinggu, Beijing, China
Diary dates
27-30 Oct 2020
Messe Stuttgart, Germany
Diary dates
03-06 Nov 2020
Online,
Diary dates
27-28 Nov 2020
Athena, Leicester, United Kingdom
Diary dates
23-26 Feb 2021
IFEMA, Madrid, Spain
Diary dates
03-04 Mar 2021
NEC, Birmingham, United Kingdom
Diary dates
03-06 Jun 2021
Expo Centre & Riviera di Rimini, Italy
Diary dates
16-17 Jun 2021
ExCeL London, London, United Kingdom
Diary dates

features

HCM People: Aaron Brooks-ThornettFreely Given PT: founder

A donation-based payment system creates a non-discriminatory environment and empowers people to give what they think the service is worth. This also challenges me to keep service levels high

Published in Health Club Management 2020 issue 3
Brooks-Thornett’s PT sessions take advantage of Cornwall’s natural beauty
Brooks-Thornett’s PT sessions take advantage of Cornwall’s natural beauty

What’s your USP as a PT?
Nature is a great healer and offers the chance to be playful, so I conduct my sessions outdoors as much as possible.

As I’m based in Cornwall, I like to meet clients at the beach, or in the woods, and we do a mixture of cardio and bodyweight exercises using minimal equipment.

I encourage them to appreciate what they have on their doorstep, as many of them don’t make the most of the natural environment that’s all around them.

As our physical, mental and emotional selves are all connected – for example if you put on weight it’s not just your body which is affected – I like to take a holistic approach. I start and end each session with meditation, encouraging people to relax, centre themselves, take in their surroundings and look at the sky.

Exercise has always been a release for me. I have personal experience of using exercise to create a better and healthier life and to feel better about myself, so my aim with Freely Given is to reach out to people who need it most, many of whom are disadvantaged.

How have you gone about this?
I’ve reached out to GP surgeries offering to work with people as part of the social prescribing scheme. Because many of the people who could benefit the most from personal training can’t afford the service, I work on a donation-based system, so people pay what they can afford via an honesty box or an internet link.

A donation system sounds laudable, how does it work out?
I find it works really well. I was inspired by a donation-based meditation retreat I attended, and by the community waste food cafés using the same model.

I encourage people to pay what they can afford – so if money isn’t a problem to give generously in order to let me work more cheaply with those who wouldn’t usually be able to afford PT.

I was very keen to be able to reach out to people who need personal training and not to exclude those who could most benefit from the service.

A donation based system creates a non-discriminatory environment and empowers people to give what they think the service is worth. This challenges me to keep service levels high. I don’t live a lavish lifestyle – that’s not what I aspire to.

My business costs are low and I go to cool and exciting places – both outdoors and people’s homes. Working this way feels exciting and creative and allows me to show my values and attitudes.

Plus, I believe the current economic system is outdated: continuous growth in a finite climate is a farce. I’d rather grow the business for the benefit of people, not money. I like trusting people’s natural trait to want to give and be generous.

You have to have faith and give people the opportunity to show their nice side.

What has been your experience of finding clients?
In Cornwall, it’s easy to find people from marginalised backgrounds – through GP surgeries, food banks, clothing banks. It’s much harder to find affluent people, so far they have come through networking and word of mouth.

Is money the main barrier for low income clients?
Money is a big issue, but sometimes people just don’t know how to get started – where to go or what to do – and need support with their confidence.

Many of my clients are intimidated by gyms and think they’ll be unfriendly environments full of fit, good looking people. I think operators could help to overcome this by offering a buddy system: inviting, or incentivising experienced members to accompany newbies on their first few visits.

What are your ambitions?
My dream is to be able to continue my work and have a positive impact on as many people as possible. I’m also looking for external sources of funding to help me do this and have applied to the National Lottery and also to the Tudor Trust. I hope I can find a source of support which will enable me to extend my work to other vulnerable groups.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Brooks-Thornett works with clients using a donation system for payments
Brooks-Thornett works with clients using a donation system for payments
http://www.leisureopportunities.com/images/2020/60535_648647.jpg
This personal trainer works on a ‘pay what you can’ basis, allowing him to reach those most in need...
Aaron Brooks-Thornett, Freely Given PT: founder,Aaron Brooks-Thornett, Freely Given, personal trainer
Latest News
Publicly listed operator, The Gym Group (TGG) says it has retained 80 per cent of ...
Latest News
PureGym's operations in Europe have helped the business through the UK lockdown, according to CEO ...
Latest News
Following its announcement that grassroots sport could restart on 11 July and that gyms and ...
Latest News
Industry body ukactive has launched an Independent Operators' Steering Group, catering for members who run ...
Latest News
The UK's fitness industry can finally get back to business on Saturday 25 July, following ...
Latest News
HCM understands a decision on reopening dates for gyms and also for spas will be ...
Latest News
Interest in gym reopening in England is reaching fever pitch, with an announcement expected any ...
Latest News
Exercising increases levels of a protein hormone secreted by the bones which has a powerful ...
Latest News
A free-to-access training platform has launched to help the sport and fitness workforce confidently return ...
Latest News
Glasgow Life, which runs leisure and culture facilities on behalf of Glasgow City Council, has ...
Latest News
Fitness equipment firm Nautilus Inc is looking for a buyer for its commercial equipment brand ...
Featured supplier news
Featured supplier: Let's get restarted: Physical Company offers advice on keeping gym members safe
As countries around the world gear up to relax their lockdown rules, there remains a question mark over gyms and studios, which in many markets will be one of the last sectors to be given the green light.
Featured supplier news
Featured supplier: Incorpore and MoveGB ink groundbreaking partnership to transform corporate wellness offering
Incorpore and MoveGB have entered into a landmark partnership, combining the UK’s largest provider of corporate gym memberships with the nation’s biggest network of classes.
Video Gallery
BMF with Bear Grylls - Mission to reboot the fitness industry
British Military Fitness
BMF with Bear Grylls has put up a £1m fund to get personal trainers, fitness instructors and class instructors back to work and earning money. Read more
More videos:
Company profiles
Company profile: TVS Group
The TVS Group supply and install sports and fitness flooring to a wide range of ...
Company profiles
Company profile: Physical Company Ltd
Physical Company provides specialist fitness solutions. This includes equipment, flooring, gym design, programming and training ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Spa software
SpaBooker: Spa software
Management software
Fisikal: Management software
Exercise equipment
EXF Fitness Equipment: Exercise equipment
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Whole body cryotherapy
Zimmer MedizinSysteme GmbH / icelab: Whole body cryotherapy
Wearable technology solutions
MyZone: Wearable technology solutions
Fitness equipment
Healthcheck Services Ltd: Fitness equipment
Lockers/interior design
Crown Sports Lockers: Lockers/interior design
Property & Tenders
Greywell, Hampshire
Barnsgrove Health and Wellness Club
Property & Tenders
Derby City Council
Property & Tenders
Diary dates
21-24 Sep 2020
Loews Coronado Bay Resort, Coronado, United States
Diary dates
22-23 Sep 2020
Heythrop Park, United Kingdom
Diary dates
17-23 Oct 2020
Pinggu, Beijing, China
Diary dates
27-30 Oct 2020
Messe Stuttgart, Germany
Diary dates
03-06 Nov 2020
Online,
Diary dates
27-28 Nov 2020
Athena, Leicester, United Kingdom
Diary dates
23-26 Feb 2021
IFEMA, Madrid, Spain
Diary dates
03-04 Mar 2021
NEC, Birmingham, United Kingdom
Diary dates
03-06 Jun 2021
Expo Centre & Riviera di Rimini, Italy
Diary dates
16-17 Jun 2021
ExCeL London, London, United Kingdom
Diary dates
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British Military Fitness
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