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Health Club Management

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FORA works with Power Plate to raise awareness of sitting disease through movement and vibration
With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace View full article...
Promotion
Company: Power Plate

FORA works with Power Plate to raise awareness of sitting disease through movement and vibration

18 Feb 2020
About Power Plate: Power Plate is a vibrating platform that enhances any movement ... more
Contact Power Plate: +44 (0)20 7317 5000 / www.powerplate.co.uk
FORA, a flexible workplace for professionals, has partnered with Power Plate o introduce movement and vibration into its offering
Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviours
– Stephen Powell, director of UK Education at Power Plate

With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace.

FORA offers small businesses and freelancers a professional and flexible workspace with access to all the basics, plus a range of other benefits such as engaging content, networking events and the provision of wellness.

As part of FORA’s workplace wellbeing initiative, they are exploring how to introduce movement and vibration into their offering, with global health and wellness supplier Power Plate.

Sitting disease, a relatively new health phenomenon making its way into the spotlight, is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of development chronic conditions such as;

- Anxiety

- High blood pressure- Cardiovascular disease

- Kidney stones- Depression

- Diabetes- Obesity

The key is to move more, more often, and by introducing Power Plate into their facilities, FORA has enabled employees to instantly benefit from movement and vibration, regardless of their current health or fitness level.

Stephen Powell, director of UK Education at Power Plate said “Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of developing chronic conditions such as anxiety, high blood pressure, cardiovascular disease, depression and more. The key to beating this so-called disease is to move more, more often.”

Power Plate FITSTOP is designed to refresh employees during the working day

Power Plate FITSTOP is designed to refresh employees during the working day, targeting the negative effects of sedentary behaviour (prolonged sitting).

Typically placed in areas that employees use regularly as part of their daily routine, FITSTOP is a 3 minute programme that has been created to positively impact workplace inactivity, whilst remaining in usual office attire.

Power Plate FITSTOP programme is ideal for employees looking to;

- Release tension- Promote better posture

- Reduce neck and back pain- Relieve tiredness

- Reduce stress- Improve circulation

This new initiative at FORA has been trialled across three sites in London so far including Soho, Old Street and Borough.

For more information on how Power Plate can help with promoting wellbeing in the workplace contact [email protected], call +44 20 7317 5000 or visit www.powerplate.com

Power Plate
Power Plate is a vibrating platform that enhances any movement to help you prepare faster, perform better and recover quicker. Used by professional athletes and fitness enthusiasts all over the world, Power Plate stimulates natural reflexes, increases muscle activation, and improves circulation.
Address: Performance Health Systems UK Ltd, Business Design Centre, Unit 115, 52 Upper Street, Islington, London, N1 0QH‎
Tel: +44 (0)20 7317 5000
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featured supplier

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FORA works with Power Plate to raise awareness of sitting disease through movement and vibration
With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace View full article...
Promotion
Company: Power Plate

FORA works with Power Plate to raise awareness of sitting disease through movement and vibration

18 Feb 2020
About Power Plate: Power Plate is a vibrating platform that enhances any movement ... more
Contact Power Plate: +44 (0)20 7317 5000 / www.powerplate.co.uk
FORA, a flexible workplace for professionals, has partnered with Power Plate o introduce movement and vibration into its offering
Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviours
– Stephen Powell, director of UK Education at Power Plate

With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace.

FORA offers small businesses and freelancers a professional and flexible workspace with access to all the basics, plus a range of other benefits such as engaging content, networking events and the provision of wellness.

As part of FORA’s workplace wellbeing initiative, they are exploring how to introduce movement and vibration into their offering, with global health and wellness supplier Power Plate.

Sitting disease, a relatively new health phenomenon making its way into the spotlight, is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of development chronic conditions such as;

- Anxiety

- High blood pressure- Cardiovascular disease

- Kidney stones- Depression

- Diabetes- Obesity

The key is to move more, more often, and by introducing Power Plate into their facilities, FORA has enabled employees to instantly benefit from movement and vibration, regardless of their current health or fitness level.

Stephen Powell, director of UK Education at Power Plate said “Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of developing chronic conditions such as anxiety, high blood pressure, cardiovascular disease, depression and more. The key to beating this so-called disease is to move more, more often.”

Power Plate FITSTOP is designed to refresh employees during the working day

Power Plate FITSTOP is designed to refresh employees during the working day, targeting the negative effects of sedentary behaviour (prolonged sitting).

Typically placed in areas that employees use regularly as part of their daily routine, FITSTOP is a 3 minute programme that has been created to positively impact workplace inactivity, whilst remaining in usual office attire.

Power Plate FITSTOP programme is ideal for employees looking to;

- Release tension- Promote better posture

- Reduce neck and back pain- Relieve tiredness

- Reduce stress- Improve circulation

This new initiative at FORA has been trialled across three sites in London so far including Soho, Old Street and Borough.

For more information on how Power Plate can help with promoting wellbeing in the workplace contact [email protected], call +44 20 7317 5000 or visit www.powerplate.com

Power Plate
Power Plate is a vibrating platform that enhances any movement to help you prepare faster, perform better and recover quicker. Used by professional athletes and fitness enthusiasts all over the world, Power Plate stimulates natural reflexes, increases muscle activation, and improves circulation.
Address: Performance Health Systems UK Ltd, Business Design Centre, Unit 115, 52 Upper Street, Islington, London, N1 0QH‎
Tel: +44 (0)20 7317 5000
Featured suppliers
FORA works with Power Plate to raise awareness of sitting disease through movement and vibration
With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace View full article...
Promotion
Company: Power Plate

FORA works with Power Plate to raise awareness of sitting disease through movement and vibration

18 Feb 2020
About Power Plate: Power Plate is a vibrating platform that enhances any movement ... more
Contact Power Plate: +44 (0)20 7317 5000 / www.powerplate.co.uk
FORA, a flexible workplace for professionals, has partnered with Power Plate o introduce movement and vibration into its offering
Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviours
– Stephen Powell, director of UK Education at Power Plate

With office workers spending over eight hours per day sitting at their desks, and one in six affected by mental health issues every year, it is no surprise that businesses are looking to introduce ‘wellness’ to the workplace.

FORA offers small businesses and freelancers a professional and flexible workspace with access to all the basics, plus a range of other benefits such as engaging content, networking events and the provision of wellness.

As part of FORA’s workplace wellbeing initiative, they are exploring how to introduce movement and vibration into their offering, with global health and wellness supplier Power Plate.

Sitting disease, a relatively new health phenomenon making its way into the spotlight, is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of development chronic conditions such as;

- Anxiety

- High blood pressure- Cardiovascular disease

- Kidney stones- Depression

- Diabetes- Obesity

The key is to move more, more often, and by introducing Power Plate into their facilities, FORA has enabled employees to instantly benefit from movement and vibration, regardless of their current health or fitness level.

Stephen Powell, director of UK Education at Power Plate said “Sitting disease is a relatively new health phenomenon making its way into the spotlight. It is caused by sedentary behaviour, proven to shorten life spans, cause hormonal change and increase the risk of developing chronic conditions such as anxiety, high blood pressure, cardiovascular disease, depression and more. The key to beating this so-called disease is to move more, more often.”

Power Plate FITSTOP is designed to refresh employees during the working day

Power Plate FITSTOP is designed to refresh employees during the working day, targeting the negative effects of sedentary behaviour (prolonged sitting).

Typically placed in areas that employees use regularly as part of their daily routine, FITSTOP is a 3 minute programme that has been created to positively impact workplace inactivity, whilst remaining in usual office attire.

Power Plate FITSTOP programme is ideal for employees looking to;

- Release tension- Promote better posture

- Reduce neck and back pain- Relieve tiredness

- Reduce stress- Improve circulation

This new initiative at FORA has been trialled across three sites in London so far including Soho, Old Street and Borough.

For more information on how Power Plate can help with promoting wellbeing in the workplace contact [email protected], call +44 20 7317 5000 or visit www.powerplate.com

Power Plate
Power Plate is a vibrating platform that enhances any movement to help you prepare faster, perform better and recover quicker. Used by professional athletes and fitness enthusiasts all over the world, Power Plate stimulates natural reflexes, increases muscle activation, and improves circulation.
Address: Performance Health Systems UK Ltd, Business Design Centre, Unit 115, 52 Upper Street, Islington, London, N1 0QH‎
Tel: +44 (0)20 7317 5000
Job search
POST YOUR JOB
Opinion
promotion
The modern training gym champions functional fitness in a small group personal training model, with a premium service experience at its heart
Opinion: Overcome membership attrition with this surprising new industry trend: the modern training gym
Video Gallery
Temple Gym - Nautilus Equipment
Core Health & Fitness
Temple Gym - Nautilus Equipment Read more
More videos:
Company profiles
Company profile: TRIB3 International Ltd
First established in Sheffield in January 2016 TRIB3 is a bootcamp boutique studio designed to ...
Company profiles
Company profile: Legend Club Management Systems (UK) Ltd
Legend provides the leading software solution for driving improvements in leisure operations. We deliver savings ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Exercise equipment
Star Trac / Core Health & Fitness: Exercise equipment
Lockers/interior design
Fitlockers: Lockers/interior design
Fitness equipment
Octane Fitness: Fitness equipment
Locking solutions
Monster Padlocks: Locking solutions
Whole body cryotherapy
Zimmer MedizinSysteme GmbH / icelab: Whole body cryotherapy
Trade associations
International SPA Association - iSPA: Trade associations
Fitness software
Go Do.Fitness: Fitness software
Wearable technology solutions
MyZone: Wearable technology solutions
Management software
Fisikal: Management software
Property & Tenders
Greywell, Hampshire
Barnsgrove Health and Wellness Club
Property & Tenders
Derby City Council
Property & Tenders
Diary dates
19-24 Apr 2020
tbc, Beijing, China
Diary dates
04 Jun 2020
Marriott Forest of Arden Hotel & Country Club, Birmingham, United Kingdom
Diary dates
13 Jun 2020
Worldwide, Various,
Diary dates
17-18 Jun 2020
ExCeL London, London, United Kingdom
Diary dates
06-07 Jul 2020
Eastwood Hall, Nottingham, United Kingdom
Diary dates
21-24 Sep 2020
Loews Coronado Bay Resort, Coronado, United States
Diary dates
17-23 Oct 2020
Pinggu, Beijing, China
Diary dates
30-31 Oct 2020
NEC, Birmingham, United Kingdom
Diary dates
27-28 Nov 2020
Athena, Leicester, United Kingdom
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