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Your search for 'cardiorespiratory fitness' returned 26 results
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As franchise business Orangetheory Fitness merges with Self Esteem Brands, its CEO tells Kate Cracknell about plans to expand to 10,000 units globally
HCM issue 2 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits
of aerobic exercise, according to new research from Iowa State University.
news •
19 Feb 2024
Researchers have found the benefits of being fit far outweigh those of weight loss when it comes to all-cause mortality risk
HCM issue 9 2021
A new study has suggested that strength training can result in people losing around a similar
amount of body fat as they do when undertaking cardiovascular exercise.
news •
12 Oct 2021
People deemed obese should concentrate on exercise and staying fit – rather than dieting and
weight loss – when it comes to cutting the risk of dying early.
news •
23 Sep 2021
Vulnerable young people will be given opportunities to take part in sport and physical activity over
the summer holidays by utilising school sports facilities that would usually be behind locked doors.
news •
16 Jul 2021
Children aged between 4 and 6 who have better cardiorespiratory health than their peers also do
better on cognitive tests and other measures of brain function.
news •
26 Mar 2021
What are the effects on public health of gyms and leisure centres being shut during lockdowns?
Could more people be suffering worse symptoms – or even death – from COVID-19 due to
physical activity facilities being out of bounds?
news •
25 Feb 2021
The government has pledged to invest more than £10m to open school sports and
swimming facilities in England to the public in the evenings and at weekends.
news •
08 Feb 2021
A major seven-year study of more than 150,000 people has found that those with higher
levels of aerobic fitness and muscular strength are significantly less likely to experience
depression and anxiety.
news •
13 Nov 2020
Wattbike’s lead sport scientist
Eddie Fletcher discusses the importance
of health assessments, changes in
consumer behaviour post-lockdown and
the latest UK government strategy
HCM issue 8 2020
Can fit tech alert users to immunodeficiencies or illnesses and be part of the solution? Fit Tech magazine ask the experts
Fit Tech issue 2 2020
The impact of exercise on the immune system has never been more important. We look at immunity-boosting protocols from two equipment developers
HCM issue 6 2020
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's
disease in adults who are at higher risk of generating the illness.
news •
17 Feb 2020
A study has offered new evidence of the association between cardiorespiratory fitness and brain
health – particularly in the regions of the brain involved with cognitive decline and ageing.
news •
10 Jan 2020
Wattbike has secured a deal to supply more than 30 Bupa Health Clinic sites across the UK with its
indoor bikes.
news •
15 Aug 2019
A hard-hitting new study claims that living a sedentary lifestyle is more detrimental to health than
smoking, diabetes and heart disease.
news •
25 Oct 2018
The creator of the 'one minute workout' on the benefits of short duration exercise
HCM issue 8 2017
School summer holidays are creating a class divide between the fitness levels of deprived
children and their more affluent peers thanks to a lack of affordable physical activity
offerings, research from ukactive has revealed.
news •
12 Jul 2017
A recent report has found that having
good cardiorespiratory fitness may cut
the risk of death in men who suffer from
depression or anxiety by up to half
HCM issue 6 2017
Exercise in any form can play a key role in helping
diabetics to reduce body fat and control
glucose, even among so-called ‘non-responders,' a
study has shown.
news •
25 Jun 2015
A new study has said that extended sedentary behaviour of two or more hours
could be as harmful to fitness levels as short workouts are beneficial.
news •
09 Jul 2014
Fitness levels, not age, should be used to determine whether older people should undergo surgery, according to a new study
HCM issue 10 2013
A new report has suggested that obesity alone may not be linked to a high risk of death in women.
news •
29 Nov 2010
Big and Fit is a new lifestyle initiative which aims to get more people who are classified as overweight or obese – 24 million in the UK – exercising.
news •
14 Nov 2005
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Remember when there was mass hostility about London hosting the 2012 Olympics? Huw Edwards, CEO of UK Active, was there. He talks to Kath Hudson about the lessons he learned
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