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Altitude training is growing in popularity
as the ‘train like an athlete’ trend sees
more people getting serious about exercise
HCM issue 1 2019
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Operator Circadian Trust has launched a five-year growth drive designed to support health and wellbeing ...
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GymNation is pioneering the future of
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Francesca Cooper-Boden says
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New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
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Basic-Fit – which has been scaling rapidly across Europe –
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HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
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