Latest news
Active IQ and CIMSPA endorse boxing training programme
Boxology, the boxing-based training programme, has been recognised by Active IQ’s Professional Recognition scheme and workforce body CIMSPA.
Developed by ex-professional boxer turned personal trainer Cathy Brown, the course is designed to help instructors teach key boxing skills, such as footwork and combinations, correctly.
The course was launched with boxing expert Greg Williams, and is specifically aimed at personal trainers and martial arts instructors.
As part of the programme, participants will learn how to hold pads for clients to reduce the risk of injury and instruct exercises to preserve joints.
The history, anatomy, physiology and coaching skills are covered in an online handbook developed by Brown and Williams.
Participants must pass an exam based on the handbook before attending London health club Third Space for a two-day practical course.
Brown said it was important to achieve recognition from both bodies to “give our brand strength and confidence that our training is quality assured.”