'We advise our Flow Athletes to complete classes at a ratio of one yoga class to one strength class to one cardio class. This combination has very positive effects' – Ben Lucas, founder of Flow Athletic, Sydney

Oldham Leisure Centre has become the local foodbank operations hub during the COVID19 closures. Jo Smallwood, general manager of the centre, tells us more...

'We're not just a fitness studio. We change lives through changing bodies and changing minds'– Aaron Smith, KX Pilates

We need new initiatives around creating regular consumer insight says HCM editor Liz Terry

Wattbike has partnered with Intelligent Cycling to transform indoor cycling

Premier Global NASM has restructured its education offering to create new career pathways to help personal trainers and individuals entering the sector navigate their way to career success. Dan Rees explains the rationale

Matrix Connected Solutions helps Roko deliver a digital member experience beyond the four walls of the clubs

Reaching members anywhere and anytime to connect, engage and coach is more important than ever and can easily be activated through Technogym Mywellness

People are changing their exercise habits in lockdown, becoming more active and spending more time exercising with their children

With members stuck at home, now’s the perfect time to plan some cost-effective upgrades to your clubs.

With people forced into isolation, PureGym worked with FunXtion to rapidly include a digital on-demand workout

Staying connected to members is essential during closures. Software companies tell us how they’re helping clubs to engage...

It's easy to get stuck in a functional rut, relying on the same old burpees and ball slams. Make it fun!

"We impacted 1.5 million lives last year and every year we challenge ourselves to go further" – Chris Blackwell-Frost, Nuffield Health

David Minton launched fitNdata just in time to catch the headline numbers for the impact of the coronavirus on the fitness sector.

As the fitness sector grapples with the pressures of COVID-19, Duncan Wood-Allum presents a blueprint for a positive future...

Coronavirus has inspired a huge move to digital across the industry. These offerings were pulled together in lightning fast time...

Finding a way through the coronavirus crisis will mean taking an honest look at your member engagement strategies, says Tamara Bailey

Chinese clubs demonstrated the importance of staying focused on the light at the end of the tunnel

Healthworks pivoted to a brand new digital offering in just 10 days to keep revenue flowing through the COVID-19 crisis...

As clubs had to close, one response was to freeze memberships, but many operators found the community was willing to support them...

"The combination of fast-twitch and slow-twitch fibres working together gives you an almost euphoric feeling at the end of every workout"

"Remedy Place teaches people how to take care of themselves and how to be holistically healthy" – Dr Jonathan Leary

Regular exercise may reduce the risk of complications in people with COVID-19

"All operators will ultimately have to reopen while COVID-19 is still active in the community. The question is how?"