Latest
issue
GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
We Work Well Events
We Work Well Events
We Work Well Events
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn Follow Health Club Management on Instagram
FITNESS, HEALTH, WELLNESS

features

Strength: Space race

Do you need strength training kit that fits a smaller space? Julie Fisher takes a look at the options

Published in Health Club Management 2019 issue 4
Marc Edwards Jordan – HIIT Bench
Marc Edwards is head master trainer at the Jordan Academy

Designed and manufactured in the UK, the new Jordan HIIT Bench offers a 3-in-1 multi-functional training station; bench, plyo and storage unit, and is suitable for boutique gyms, studios with smaller spaces or larger gyms that want a moveable unit.

Featuring storage for a 2-12kg Jordan Chrome or Urethane Dumbbell set, two Kettlebells, a medicine ball, as well as smaller items, such as a skipping rope or power bands/stretch bands, it also comes with a battlerope attachment offering a full body workout. Its plyo surface adds another level of functionality to this compact fitness bench.

Marc Edwards, head master trainer at Jordan Training Academy says: “As the rise of boutique and commercial concept spaces, like énergie’s thé Yard, looks set to continue throughout 2019 and beyond, and with millennial members seeking more personalised training and fitness experiences, the need for smaller footprint equipment is greater than ever.

"With millennial members seeking more personalised training and fitness experiences, the need for smaller footprint equipment is greater than ever"

“Our HIIT bench offers a small footprint with big potential. It’s can be a focal point for many modes of functional training that, programmed correctly and with the right equipment/accessories, can cater for small group PT and classes.”

With gyms looking to customise their environments, the HIIT bench can feature a logo and choice of brand colour and selected bench fabric.

The new Jordan HIIT bench
Steve Carter Precor – Vitality Series
Steve Carter

The space-saving Vitality Series strength range from Precor offers operators a conditioning circuit with a natural feel and ease of use.

The range has eighteen machines, including ten single-use stations, seven dual-use units and one multi-use machine.

Steve Carter, MD at Precor UK, says: “While many operators are removing cardio units to make space for functional fitness, our smaller footprint and dual-use strength kit offer another way to create space.

"Smaller footprint kit with single- or dual-function enables gyms to offer a high level of strength training, while providing the flexibility to create bigger functional areas.

"Smaller footprint kit with single- or dual-function enables gyms to offer a high level of strength training, while providing the flexibility to create bigger functional areas"

The need for strength
“Whether a small boutique or a large community facility, the need to provide strength equipment remains; so it’s how you maximise your floor space and provide exercisers with choice, functionality and an overall great exercise experience that matters.

"However minimal the offering, it’s important to make the most of your strength area with key pieces. For example, the dual-use Vitality Series Pulldown/Seated Row or Leg Press/Calf Extension both give exercisers the ability to work on different muscles using one machine, with all the functionality of larger pieces.

Grips with multiple positions, easy-to-adjust seats, and a simple push of a leaver to engage add-on weight are just some of the benefits that make these machines easy to use.

"Making the environment as welcoming as possible is also key to encouraging usage, so our machines incorporate lower height stacks, which make them more inviting, as members can see across the gym floor, while instructional placards help with ease of use," says Carter.

The S-Line Shoulder Press
Precor’s smaller footprint kit has been designed to enable operators to get more value from the gym floor
Jodi Phillips Life Fitness - Optima Series
Jodi Phillips

The Optima series from Life Fitness includes selectorised units, benches and a dual adjustable pulley, and delivers the essential strength training needs of every exerciser, in a clean and compact design appropriate for any facility.

Jodi Phillips, regional sales manager at Life Fitness, says: “Small footprint strength equipment is often the go-to line when designing a facility in a limited space that needs to incorporate the four areas required in a gym – CV, selectorised, free weights and functional training.

Varying demographics
“The Optima small footprint strength line allows us to design spaces that meet the varying needs of the demographic who use a facility, from the more experienced to those with a limited range of motion.

"In particular for our clients in the hospitality sector, the Optima series and its effectiveness for both returning and new exercisers also supports training in unmanned facilities"

In particular, for our clients in the hospitality sector, the Optima series and its effectiveness for both returning and new exercisers also supports training in unmanned facilities.

“We recently installed the series in the Brend Hotel at Saunton Sands, fully utilising the available space, making it as versatile as possible for both hotel guests and its predominantly ageing membership.

Smith Machine
“The Smith Machine offers a lower leg and bench-press option for those with more experience and for one-to-one guidance, while the ease of use and approachable design of the Leg Extension Curl and the Lat Pulldown/Low Row allow the active ageing community to learn what muscle groups they’re training and the motion they need to execute, making for an inviting introduction to strength training, without the need for guidance.”

The Life Fitness Optima range includes selectorised units, benches and a dual adjustable pulley
Peter Rigg Core Health and Fitness- Impact Strength
Peter Rigg

Instinct Strength, from Core Health and Fitness, is a line of compact machines with adjustments that offer users a quick and complete workout.

Suitable for exercisers of all levels, the range lends itself to either a basic strength area or a circuit system and includes dual machines with lock ‘n’ load weight stacks so members can complete a circuit on their own in thirty minutes.

Peter Rigg, EMEA director at Core Health and Fitness says: “It’s the versatility of small footprint machines that enable operators to get the most from a minimal space. It’s also important that exercisers can switch exercises easily and quickly.”

"It’s the versatility of small footprint machines that enable operators to get the most from a minimal space"

He continues: “The range lends itself to facilities that have limited space and we’ve installed it in multi-housing sites, student accommodation and corporate facilities, as well as in HM Prisons, all of which wanted to maximise their strength offering with minimal pieces.”

The Instinct Strength range includes a selection of twelve single and six dual pieces.

The Instinct Strength range by Core Health and Fitness has twelve single and six dual pieces
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
https://www.leisureopportunities.co.uk/images/imagesX/HCM2019_4space.jpg
Competition for space on the gym floor is driving the creation of small footprint kit. We take a look at what's on the market...
Julie Fisher Marc Edwards, Jordan – HIIT Bench Steve Carter, Precor – Vitality Series Jodi Phillips, Life Fitness - Optima Series Peter Rigg, Core Health and Fitness- Impact Strength,Jordan Fitness, Precor, Life Fitness UK, Core Health and Fitness, small footprint kit, multi-functional training station, Jordan HIIT Bench, The S-Line Shoulder Press, Optima Series, Impact Strength
HCM magazine
Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson
HCM magazine
Industry suppliers are responding to the exponential increase in consumer demand for strength training with a raft of new and innovative launches and concepts, as Steph Eaves reports
HCM magazine
We’ve had an outstanding year, with record revenues of €77m and €31m in EBITDA in 2023.
HCM magazine
Will Orr has been talking to HCM about the company’s new strategy for 2024, as Kath Hudson reports
HCM magazine
As more people join clubs to support their mental health, fitness professionals need to be empowered to take a holistic approach. Kath Hudson shares useful tools discussed at the ACE summit on mental health
HCM promotional features
Sponsored
Recent work includes a gym refurb for a number of Everyone Active sites and a full range of merchandise for the Oxford vs Cambridge Boat Race
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Latest News
With the launch of its 49th John Reed, RSG Group is looking for more opportunities ...
Latest News
PureGym saw revenues rise by 15 per cent in 2023, with the company announcing plans ...
Latest News
Following three disrupted lockdown years, the European fitness market bounced back in 2023, according to ...
Latest News
Charitable trust, Mytime Active, has removed all single-use plastic overshoes from its swimming pools and ...
Latest News
Community Leisure UK is helping the drive to Net Zero with the launch of a ...
Latest News
Operator Circadian Trust has launched a five-year growth drive designed to support health and wellbeing ...
Latest News
Norwegian health club operator, Treningshelse Holding, which owns the Aktiv365 and Family Sports Club fitness ...
Latest News
The HCM team were busy at the recent FIBO Global Fitness event in Cologne, Germany, ...
Featured supplier news
Featured supplier news: Study Active acquires Premier Global name and select branding assets
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets from Assessment Technologies Institute LLC, part of Ascend Learning in the US.
Featured supplier news
Featured supplier news: Sibec EMEA to blend fitness with luxury at Fairmont Monte Carlo
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set against the breathtaking backdrop of the Fairmont Monte Carlo this Autumn.
Company profiles
Company profile: TVS Group
The TVS Group supply and install sports and fitness flooring to a wide range of ...
Company profiles
Company profile: Panatta Srl
Panatta's mission is to create machines that are aesthetically pleasing, functional and competitive in price ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Zoom Media press release: Zoom Media launches ‘livegood' wellness channel to deliver in-club entertainment on consoles and screens
Zoom Media, a leading provider of digital media solutions for health clubs, has launched a proprietary wellness content channel called Livegood – a digital hub of health and wellness media.
Featured press releases
Power Plate UK press release: Power plate + red light therapy: life-changing ‘biostacking’
“We combine Power Plate and red light therapy in all our small group classes,” says Natt Summers, founder and owner of Accomplish Fitness in Hungerford, Berkshire.
Directory
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Snowroom
TechnoAlpin SpA: Snowroom
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Salt therapy products
Himalayan Source: Salt therapy products
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
22-24 Apr 2024
Galgorm Resort, York,
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates

features

Strength: Space race

Do you need strength training kit that fits a smaller space? Julie Fisher takes a look at the options

Published in Health Club Management 2019 issue 4
Marc Edwards Jordan – HIIT Bench
Marc Edwards is head master trainer at the Jordan Academy

Designed and manufactured in the UK, the new Jordan HIIT Bench offers a 3-in-1 multi-functional training station; bench, plyo and storage unit, and is suitable for boutique gyms, studios with smaller spaces or larger gyms that want a moveable unit.

Featuring storage for a 2-12kg Jordan Chrome or Urethane Dumbbell set, two Kettlebells, a medicine ball, as well as smaller items, such as a skipping rope or power bands/stretch bands, it also comes with a battlerope attachment offering a full body workout. Its plyo surface adds another level of functionality to this compact fitness bench.

Marc Edwards, head master trainer at Jordan Training Academy says: “As the rise of boutique and commercial concept spaces, like énergie’s thé Yard, looks set to continue throughout 2019 and beyond, and with millennial members seeking more personalised training and fitness experiences, the need for smaller footprint equipment is greater than ever.

"With millennial members seeking more personalised training and fitness experiences, the need for smaller footprint equipment is greater than ever"

“Our HIIT bench offers a small footprint with big potential. It’s can be a focal point for many modes of functional training that, programmed correctly and with the right equipment/accessories, can cater for small group PT and classes.”

With gyms looking to customise their environments, the HIIT bench can feature a logo and choice of brand colour and selected bench fabric.

The new Jordan HIIT bench
Steve Carter Precor – Vitality Series
Steve Carter

The space-saving Vitality Series strength range from Precor offers operators a conditioning circuit with a natural feel and ease of use.

The range has eighteen machines, including ten single-use stations, seven dual-use units and one multi-use machine.

Steve Carter, MD at Precor UK, says: “While many operators are removing cardio units to make space for functional fitness, our smaller footprint and dual-use strength kit offer another way to create space.

"Smaller footprint kit with single- or dual-function enables gyms to offer a high level of strength training, while providing the flexibility to create bigger functional areas.

"Smaller footprint kit with single- or dual-function enables gyms to offer a high level of strength training, while providing the flexibility to create bigger functional areas"

The need for strength
“Whether a small boutique or a large community facility, the need to provide strength equipment remains; so it’s how you maximise your floor space and provide exercisers with choice, functionality and an overall great exercise experience that matters.

"However minimal the offering, it’s important to make the most of your strength area with key pieces. For example, the dual-use Vitality Series Pulldown/Seated Row or Leg Press/Calf Extension both give exercisers the ability to work on different muscles using one machine, with all the functionality of larger pieces.

Grips with multiple positions, easy-to-adjust seats, and a simple push of a leaver to engage add-on weight are just some of the benefits that make these machines easy to use.

"Making the environment as welcoming as possible is also key to encouraging usage, so our machines incorporate lower height stacks, which make them more inviting, as members can see across the gym floor, while instructional placards help with ease of use," says Carter.

The S-Line Shoulder Press
Precor’s smaller footprint kit has been designed to enable operators to get more value from the gym floor
Jodi Phillips Life Fitness - Optima Series
Jodi Phillips

The Optima series from Life Fitness includes selectorised units, benches and a dual adjustable pulley, and delivers the essential strength training needs of every exerciser, in a clean and compact design appropriate for any facility.

Jodi Phillips, regional sales manager at Life Fitness, says: “Small footprint strength equipment is often the go-to line when designing a facility in a limited space that needs to incorporate the four areas required in a gym – CV, selectorised, free weights and functional training.

Varying demographics
“The Optima small footprint strength line allows us to design spaces that meet the varying needs of the demographic who use a facility, from the more experienced to those with a limited range of motion.

"In particular for our clients in the hospitality sector, the Optima series and its effectiveness for both returning and new exercisers also supports training in unmanned facilities"

In particular, for our clients in the hospitality sector, the Optima series and its effectiveness for both returning and new exercisers also supports training in unmanned facilities.

“We recently installed the series in the Brend Hotel at Saunton Sands, fully utilising the available space, making it as versatile as possible for both hotel guests and its predominantly ageing membership.

Smith Machine
“The Smith Machine offers a lower leg and bench-press option for those with more experience and for one-to-one guidance, while the ease of use and approachable design of the Leg Extension Curl and the Lat Pulldown/Low Row allow the active ageing community to learn what muscle groups they’re training and the motion they need to execute, making for an inviting introduction to strength training, without the need for guidance.”

The Life Fitness Optima range includes selectorised units, benches and a dual adjustable pulley
Peter Rigg Core Health and Fitness- Impact Strength
Peter Rigg

Instinct Strength, from Core Health and Fitness, is a line of compact machines with adjustments that offer users a quick and complete workout.

Suitable for exercisers of all levels, the range lends itself to either a basic strength area or a circuit system and includes dual machines with lock ‘n’ load weight stacks so members can complete a circuit on their own in thirty minutes.

Peter Rigg, EMEA director at Core Health and Fitness says: “It’s the versatility of small footprint machines that enable operators to get the most from a minimal space. It’s also important that exercisers can switch exercises easily and quickly.”

"It’s the versatility of small footprint machines that enable operators to get the most from a minimal space"

He continues: “The range lends itself to facilities that have limited space and we’ve installed it in multi-housing sites, student accommodation and corporate facilities, as well as in HM Prisons, all of which wanted to maximise their strength offering with minimal pieces.”

The Instinct Strength range includes a selection of twelve single and six dual pieces.

The Instinct Strength range by Core Health and Fitness has twelve single and six dual pieces
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
https://www.leisureopportunities.co.uk/images/imagesX/HCM2019_4space.jpg
Competition for space on the gym floor is driving the creation of small footprint kit. We take a look at what's on the market...
Julie Fisher Marc Edwards, Jordan – HIIT Bench Steve Carter, Precor – Vitality Series Jodi Phillips, Life Fitness - Optima Series Peter Rigg, Core Health and Fitness- Impact Strength,Jordan Fitness, Precor, Life Fitness UK, Core Health and Fitness, small footprint kit, multi-functional training station, Jordan HIIT Bench, The S-Line Shoulder Press, Optima Series, Impact Strength
Latest News
With the launch of its 49th John Reed, RSG Group is looking for more opportunities ...
Latest News
PureGym saw revenues rise by 15 per cent in 2023, with the company announcing plans ...
Latest News
Following three disrupted lockdown years, the European fitness market bounced back in 2023, according to ...
Latest News
Charitable trust, Mytime Active, has removed all single-use plastic overshoes from its swimming pools and ...
Latest News
Community Leisure UK is helping the drive to Net Zero with the launch of a ...
Latest News
Operator Circadian Trust has launched a five-year growth drive designed to support health and wellbeing ...
Latest News
Norwegian health club operator, Treningshelse Holding, which owns the Aktiv365 and Family Sports Club fitness ...
Latest News
The HCM team were busy at the recent FIBO Global Fitness event in Cologne, Germany, ...
Latest News
Atlanta-based boutique fitness software company, Xplor Mariana Tek, has kicked off a push for international ...
Latest News
The Global Wellness Institute (GWI) has released new data on the US’ wellness economy, valuing ...
Latest News
The fitness sector’s pivot to active wellbeing is being discussed in a new weekly podcast, ...
Featured supplier news
Featured supplier news: Study Active acquires Premier Global name and select branding assets
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets from Assessment Technologies Institute LLC, part of Ascend Learning in the US.
Featured supplier news
Featured supplier news: Sibec EMEA to blend fitness with luxury at Fairmont Monte Carlo
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set against the breathtaking backdrop of the Fairmont Monte Carlo this Autumn.
Company profiles
Company profile: TVS Group
The TVS Group supply and install sports and fitness flooring to a wide range of ...
Company profiles
Company profile: Panatta Srl
Panatta's mission is to create machines that are aesthetically pleasing, functional and competitive in price ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Zoom Media press release: Zoom Media launches ‘livegood' wellness channel to deliver in-club entertainment on consoles and screens
Zoom Media, a leading provider of digital media solutions for health clubs, has launched a proprietary wellness content channel called Livegood – a digital hub of health and wellness media.
Featured press releases
Power Plate UK press release: Power plate + red light therapy: life-changing ‘biostacking’
“We combine Power Plate and red light therapy in all our small group classes,” says Natt Summers, founder and owner of Accomplish Fitness in Hungerford, Berkshire.
Directory
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Snowroom
TechnoAlpin SpA: Snowroom
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Salt therapy products
Himalayan Source: Salt therapy products
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
22-24 Apr 2024
Galgorm Resort, York,
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
Search news, features & products:
Find a supplier:
We Work Well Events
We Work Well Events
Partner sites