STA-Swimming Teachers Association
STA-Swimming Teachers Association
STA-Swimming Teachers Association
Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

features

People profile: Ed McCabe

Founder of Kelta Fit and Ceilidh Club

Published in Health Club Management 2019 issue 5
McCabe is bringing the ceilidh into the fitness and wellbeing industry
McCabe is bringing the ceilidh into the fitness and wellbeing industry
Ceilidh dancing is great; it’s full of fun and energy and after a night of it you leave happy, smiling and sweating

What’s Kelta Fit all about?
Our goal at Kelta Fit is to help people become happier and healthier, with a Scottish twist. We’ve taken a great Scottish tradition – a ceilidh – and developed a cardio workout around its dance moves and used traditional music.

We’re also interested in helping people with their diet and rest, as these are the other two important aspects of wellbeing.

How did you come up with the idea?
I started the Ceilidh Club in 1998. We hire halls and bands and aim to give people the best three hours entertainment in London.

Ceilidh dancing is great; it’s full of fun and energy and after a night of it you leave happy, smiling and sweating.

You can crank out several thousand steps over the course of the night. Lots of people comment, ‘I won’t have to go the gym this weekend’ and some people asked me if I could make a cardio workout based on this. I don’t have a dance background, so I asked one of the bands – Licence to Ceilidh if they were interested in working with me.

Ali Barnes who plays in and manages the band has a background in dance and music and put together the moves. Her husband Phillipe Barnes is a top class musician and arranged the music. The band recorded the music and Ali and Philippe had various friends who helped in the making of the DVD.

Kelta Fit started with just fitness DVDs, when did you launch live classes?
The idea behind Kelta Fit was always to bring the feeling of a real ceilidh into people’s homes and workout studios.

In order to make it into a class I approached Dance Base in Edinburgh and they put me in touch with Cat Perry who runs Dance Division. She created the dance routines for the class.

I then got the training programme accredited by REPS and commissioned Cat to write a programme suitable for primary and secondary pupils.

These programmes were accredited by Exercise Movement and Dance (EMD) UK. This whole process all took longer than expected and I didn’t have the time to concentrate on the project full time.

Late last year we held our first ambassador training in Edinburgh and the ambassadors have now set up their own classes, which are great. However, we are still at the early stages of offering classes.

Does having DVDs and live classes encourage beginners, who can try the workout at home first?
Yes, the DVD/download allows people to try it wherever they choose, as it’s not always convenient to get to a class.

However, a ceilidh is a sociable activity and we hope the classes will bring people together to support each other on their health and wellbeing journeys.

We see ourselves as facilitators and we are happy to work with anyone who wants to use our material.

Who is your main audience?
We have two main markets – those who would go to a traditional class, such as Zumba, and school pupils. We believe that the music is infectious and you can’t help moving when you hear it. We’re also really keen to help kids to move and this kind of dance can fit very well with other initiatives designed to make activity interesting, fun and rewarding.

What challenges have you faced during your journey with Kelta Fit?
One of the hardest things was understanding what REPS wanted and formatting the information to fit their templates so we could get the classes registered and authenticated.

I don’t know why it was so tricky – maybe because I don’t come from a personal training or dance background, however, it took a lot of brain ache and energy to get it right.

I also spent some time writing a traditional business plan, however, we’re now far more flexible. Yes, we have our target markets and we know what we want to do in the future, but we focus more on the next three months and what we want to achieve then, than being too obsessed about the future.

What are your plans for the brand?
We’re developing our Ambassador training programme – we had a training session in Glasgow recently and we’re planning a London training session in early summer this year.

We’re also talking with a variety of partners as to how we can work together to use Kelta Fit to be happier and healthier – with a Scottish twist.

Kelta Fit classes have been validated by REPs
Kelta Fit classes have been validated by REPs
http://www.leisureopportunities.com/images/imagesX/492334_655865.jpg
The founder of Kelta Fit explains his fitness concept, which is based around Scottish ceilidh dancing, harnessing the social power of the traditional dance
People
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With two instructors per class – one devoted to correcting form – we fix people, and this creates clients for life
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Much of the fitness industry branding is based on a no pain, no gain philosophy, but we didn’t want to present Rabble like that, even though a session is ridiculously tiring!
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I believe we all have untapped potential. And we all need support to achieve our goals. Centr puts the world’s best in the palm of your hand, to help you develop a healthier body, stronger mind, and a happier life - CHRIS HEMSWORTH
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The older people get, the more likely they are to have a long term health condition. But getting ill is not an inevitable consequence of getting older, so targeting the over 50s market could bring about multiple wins. Kath Hudson reports
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Research
New research from Deloitte China and IHRSA shows the market for health and fitness in India is starting to grow, as Kirsten Walsh reports
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New technology is transforming the way the health and fitness industry functions and interacts with customers. Liz Terry catches up with operators around the industry for an update
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Promotional Feature
Promotional feature
EMS training is a great opportunity to differentiate your offering in a crowded fitness market. The kit requires very little space and the business model can be extremely lucrative - Phil Horton, miha bodytec
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Click on a catalogue to view it online
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Diary dates
26-27 Jun 2019
Villa Park, Birmingham, United Kingdom
Diary dates
06-07 Jul 2019
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Diary dates

features

People profile: Ed McCabe

Founder of Kelta Fit and Ceilidh Club

Published in Health Club Management 2019 issue 5
McCabe is bringing the ceilidh into the fitness and wellbeing industry
McCabe is bringing the ceilidh into the fitness and wellbeing industry
Ceilidh dancing is great; it’s full of fun and energy and after a night of it you leave happy, smiling and sweating

What’s Kelta Fit all about?
Our goal at Kelta Fit is to help people become happier and healthier, with a Scottish twist. We’ve taken a great Scottish tradition – a ceilidh – and developed a cardio workout around its dance moves and used traditional music.

We’re also interested in helping people with their diet and rest, as these are the other two important aspects of wellbeing.

How did you come up with the idea?
I started the Ceilidh Club in 1998. We hire halls and bands and aim to give people the best three hours entertainment in London.

Ceilidh dancing is great; it’s full of fun and energy and after a night of it you leave happy, smiling and sweating.

You can crank out several thousand steps over the course of the night. Lots of people comment, ‘I won’t have to go the gym this weekend’ and some people asked me if I could make a cardio workout based on this. I don’t have a dance background, so I asked one of the bands – Licence to Ceilidh if they were interested in working with me.

Ali Barnes who plays in and manages the band has a background in dance and music and put together the moves. Her husband Phillipe Barnes is a top class musician and arranged the music. The band recorded the music and Ali and Philippe had various friends who helped in the making of the DVD.

Kelta Fit started with just fitness DVDs, when did you launch live classes?
The idea behind Kelta Fit was always to bring the feeling of a real ceilidh into people’s homes and workout studios.

In order to make it into a class I approached Dance Base in Edinburgh and they put me in touch with Cat Perry who runs Dance Division. She created the dance routines for the class.

I then got the training programme accredited by REPS and commissioned Cat to write a programme suitable for primary and secondary pupils.

These programmes were accredited by Exercise Movement and Dance (EMD) UK. This whole process all took longer than expected and I didn’t have the time to concentrate on the project full time.

Late last year we held our first ambassador training in Edinburgh and the ambassadors have now set up their own classes, which are great. However, we are still at the early stages of offering classes.

Does having DVDs and live classes encourage beginners, who can try the workout at home first?
Yes, the DVD/download allows people to try it wherever they choose, as it’s not always convenient to get to a class.

However, a ceilidh is a sociable activity and we hope the classes will bring people together to support each other on their health and wellbeing journeys.

We see ourselves as facilitators and we are happy to work with anyone who wants to use our material.

Who is your main audience?
We have two main markets – those who would go to a traditional class, such as Zumba, and school pupils. We believe that the music is infectious and you can’t help moving when you hear it. We’re also really keen to help kids to move and this kind of dance can fit very well with other initiatives designed to make activity interesting, fun and rewarding.

What challenges have you faced during your journey with Kelta Fit?
One of the hardest things was understanding what REPS wanted and formatting the information to fit their templates so we could get the classes registered and authenticated.

I don’t know why it was so tricky – maybe because I don’t come from a personal training or dance background, however, it took a lot of brain ache and energy to get it right.

I also spent some time writing a traditional business plan, however, we’re now far more flexible. Yes, we have our target markets and we know what we want to do in the future, but we focus more on the next three months and what we want to achieve then, than being too obsessed about the future.

What are your plans for the brand?
We’re developing our Ambassador training programme – we had a training session in Glasgow recently and we’re planning a London training session in early summer this year.

We’re also talking with a variety of partners as to how we can work together to use Kelta Fit to be happier and healthier – with a Scottish twist.

Kelta Fit classes have been validated by REPs
Kelta Fit classes have been validated by REPs
http://www.leisureopportunities.com/images/imagesX/492334_655865.jpg
The founder of Kelta Fit explains his fitness concept, which is based around Scottish ceilidh dancing, harnessing the social power of the traditional dance
Latest News
Women's fashion magazine Stylist has entered the fitness market by opening a female-only boutique studio ...
Latest News
Creating opportunities for older people to get physically active represents a major driver for growth ...
Latest News
Australian fitness franchise F45 has secured deals to open sites in emerging markets across the ...
Latest News
The Bannatyne Group has completed a £750,000 redevelopment of its latest acquisition, the historic Cookridge ...
Latest News
Corporate fitness sales specialist Gympass has secured additional financial backing believed to be around US$300m ...
Latest News
Three-time National Basketball Association (NBA) Champion Draymond Green has opened his first Blink Fitness gym ...
Latest News
Ukactive has set out on a membership consultation, asking for views on how the not-for-profit ...
Latest News
Northumbria University (NU) has set out to uncover in detail the important role that structured ...
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A majority of mothers do not exercise because it makes them feel guilty about not ...
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Fitness giant Les Mills has launched three new studio spaces at its iconic Auckland City ...
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Wellness industry technology platform Mindbody has appointed Phil Coxon as managing director of Mindbody Europe. ...
Job search
POST YOUR JOB
Featured supplier news
Featured supplier: Matrix unveils Glute Trainer
At this year's FIBO fitness equipment giant Matrix debuted a host of new products and innovations, including the Glute Trainer.
Featured supplier news
Featured supplier: PowerWave and DFC: a paradigm of progressive growth
Revolutionary cross trainer manufacturer and franchise, PowerWave, is experiencing the dizzying heights of success, having launched its new online platform, XPS Virtual Coach, five weeks ago.
Opinion
promotion
Member retention is a growing problem for long-established gym chains, who are battling the growing budget and boutique gym market.
Opinion: Are you trying to beat budget gyms at their own game?
Company profiles
Company profile: Myzone Group Ltd
At Myzone we reward Effort to solve the pervasive problem of ‘diminishing motivation within exercisers’ ...
Company profiles
Company profile: Proinsight Research Ltd
We take time at the outset to understand your unique customer journey. Then we work ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Fitness equipment
Physical Company Ltd: Fitness equipment
Exercise equipment
Matrix Fitness: Exercise equipment
Trade associations
International SPA Association - iSPA: Trade associations
Spa software
SpaBooker: Spa software
Audio visual
Hutchison Technologies: Audio visual
Professional services
Deloitte UK: Professional services
Management software
GymSales: Management software
Flooring
Total Vibration Solutions Ltd: Flooring
Governing body
EMD UK: Governing body
Skincare
Sothys: Skincare
Property & Tenders
Will to Win
Property & Tenders
Diary dates
26-27 Jun 2019
Villa Park, Birmingham, United Kingdom
Diary dates
06-07 Jul 2019
Monte-Carlo, Monaco
Diary dates
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STA-Swimming Teachers Association
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