Latest
issue
GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
Technogym
Technogym
Technogym
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn Follow Health Club Management on Instagram
FITNESS, HEALTH, WELLNESS

features

Interview: Barbara den Bak

While the boutique fitness scene is booming in the US and UK, it remains in its infancy in the Netherlands. Regardless, the co-founder of High Studios has high hopes for the sector and tells Kate Cracknell that success rests on getting the model right

By Kate Cracknell | Published in Health Club Management 2018 issue 2
den Bak founded a bootcamp brand prior to launching High Studios
den Bak founded a bootcamp brand prior to launching High Studios
We’ll be launching an international franchise programme in mid-2018. We have huge ambitions for this: we’re aiming for 50 locations

What’s your background?
I worked in a number of media and advertising agencies in Amsterdam before moving into the fitness industry. I’d toyed with the idea of becoming a PT for years because I really wanted to make a difference in people’s lives – and that certainly isn’t what the advertising world is about!

In 2008, I qualified as a personal trainer and in the same year launched my first fitness company. It was an outdoor fitness concept called The Bootcamp Club. I invested six years in that business, which was an amazing period. We got into that market early and the company grew tremendously, with new regional franchises and spin-offs. But after six years I needed a fresh, creative challenge, so I sold my stake in the company in 2014.

How did High Studios come about?
I’d been following the boutique fitness trend since 2013. It’s such a fascinating market and yet, to date, it really hasn’t established itself in the Netherlands – even though there are currently a lot of popular innovative fitness concepts in Amsterdam’s fitness scene.

After selling my Bootcamp company, I bumped into my current business partner Han Doorenbosch, who owns TrainMore and ClubSportive in the Netherlands. We saw an opportunity to fill the gap between the big budget operators and the smaller personal training businesses here in Holland. With this in mind, we teamed up to launch High Studios and we opened our first site in Amsterdam in March 2016.

What was the journey to that opening like?
People often underestimate the amount of work that goes into setting up a new brand. We spent almost two years developing and fine-tuning the concept before launching, and we faced a million obstacles along the way – we’re still facing obstacles every day, but in my opinion that’s what entrepreneurship is all about.

We wanted everything to be right, from the structure, product and location, to hiring the right people, our marketing, design and launch timing. And we’re still learning and adjusting our offering based on customer feedback. Listening to your customers is key.

What is High Studios all about?
High Studios offers a beats-driven, high-intensity strength and cardio experience, delivered within a 45-minute group personal training workout. All of the classes involve three stations – Technogym SKILLMILL treadmills, plyoboxes and free weights – with rounds of 45-second strength and cardio exercises.

Millennials are our overall target market, but we offer a variety of classes to make sure we appeal to different interest groups. Some classes – such as High Upper Body and High Lower Body – are focused on specific muscle groups. We also have a monthly HIGH HELL special (the toughest class ever!); a weekly Runner’s High class, with more interval training on the SKILLMILL for those who want to work on their running performance; and monthly live DJ workouts with vodka parties – it’s all about balance, right?!

High Studios is very experience-focused, so we’re constantly on the lookout for new classes, challenges and collaborations with like-minded brands to keep our customers engaged. We try to do something different every month to achieve this engagement.

How has High Studios grown since opening?
In addition to our original club in Amsterdam, we have three in-house High Studios situated within TrainMore sites in Amsterdam and Rotterdam. Classes held in our boutiques and in-house studios have a maximum capacity of 36 and 24, respectively. We also offer private small group training for those who need more attention and/or specific training, such as marathon runners.

We’ve registered 6,000 users since we opened and average around 4,000 to 4,500 visits each month – excluding the numerous travelling expats we welcome.

Around fifty per cent of our members use High Studios exclusively, on a membership basis, with membership costing €90 (£79) a month for unlimited classes. The other half buys drop-in classes or packages on a pay-as-you-go basis.

Boutique fitness is a fairly new concept in our market and is taking its time to settle into Dutch lifestyles. However, we were cash flow positive after just three months and we’re still a startup. We’re still growing in terms of members, visits and turnover.

As boutique fitness is still a new concept in the Netherlands, how have you gone about selling the idea to your target market?
I’ve followed pretty much the same approach as I did with my previous company. Bootcamp fitness was brand new in the Netherlands when I launched The Bootcamp Club. I’ve found that if you offer a great product, pair it with the right marketing tailored to the right target group, and you remain open to feedback, it will eventually work. And of course, I’ve had to have a great team of people on board to execute the vision.

We’ve focused heavily on creating an experience that our members love: from a nicely designed studio with fresh towels available all day long, to high-tech kit, complimentary toiletries and fresh juices.

But most important of all are our staff, with their positive, can-do attitude. Passion is the secret of our success – the passion our employees bring to the table. Without this, we simply wouldn’t succeed, and finding the right staff has been our biggest challenge so far.

What is fitness culture currently like in the Netherlands?
We have a few great concepts in the Netherlands. TrainMore and Clubsportive were the first clubs in the Netherlands with in-house boutique studios, and they are really progressive and innovative. We also have a few great new boutique indoor cycling, yoga and Pilates concepts. That’s in addition to CrossFit-like brands that have developed a very strong community.
In Amsterdam, fitness is booming, from boutique brands to personal training, bootcamps, CrossFit and great running clubs, we have it all. Outside of Amsterdam, however, it’s a bit more traditional with big low budget operators still dominating the market.

What are your plans going forward?
In the immediate future, High Studio projects include the opening of our second standalone studio in Amsterdam by the end of March, as well as another in-house studio in the TrainMore facility in Haarlem.

We will also be launching an international franchise programme in mid-2018. We have huge ambitions for this: we’re aiming for 50 locations. These will all be standalone studios, operating exactly the same model as our own studios in the Netherlands; we will continue to operate all locations in the Netherlands, with the franchise programme used for overseas development. It’s going to be an exciting year!

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
High Studios was designed with a Millennial audience in mind, and offers a variety of class types to keep them engaged
High Studios was designed with a Millennial audience in mind, and offers a variety of class types to keep them engaged
High Studios was designed with a Millennial audience in mind, and offers a variety of class types to keep them engaged
High Studios was designed with a Millennial audience in mind, and offers a variety of class types to keep them engaged
The first High Studios site launched in Amsterdam in March 2016, offering classes and small group training
The first High Studios site launched in Amsterdam in March 2016, offering classes and small group training
den Bak worked in media and advertising before becoming a health and fitness entrepreneur
den Bak worked in media and advertising before becoming a health and fitness entrepreneur
https://www.leisureopportunities.co.uk/images/434996_825564.jpg
'We'll be launching an international franchise programme in mid-2018' – co-founder of High Studios – a boutique chain in the Netherlands – Barbara den Bak says she's aiming for 50 locations worldwide...
Barbara den Bak, Co-founder, High Studios,Barbara den Bak, High Studios, boutique fitness,
HCM magazine
HCM People

Cristiano Ronaldo

Footballer and entrepreneur
Taking care of your physical and mental health is essential for a fulfilling life
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –  is considering franchising to ramp up growth further afield
HCM magazine
Industry suppliers are responding to the exponential increase in consumer demand for strength training with a raft of new and innovative launches and concepts, as Steph Eaves reports
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
HCM promotional features
Sponsored
InBody logged an amazing 100,000 scans in January 2024 alone
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with business growth. MD, John Lofting and operations director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Latest News
With the launch of its 49th John Reed, RSG Group is looking for more opportunities ...
Latest News
PureGym saw revenues rise by 15 per cent in 2023, with the company announcing plans ...
Latest News
Following three disrupted lockdown years, the European fitness market bounced back in 2023, according to ...
Latest News
Charitable trust, Mytime Active, has removed all single-use plastic overshoes from its swimming pools and ...
Latest News
Community Leisure UK is helping the drive to Net Zero with the launch of a ...
Latest News
Operator Circadian Trust has launched a five-year growth drive designed to support health and wellbeing ...
Latest News
Norwegian health club operator, Treningshelse Holding, which owns the Aktiv365 and Family Sports Club fitness ...
Latest News
The HCM team were busy at the recent FIBO Global Fitness event in Cologne, Germany, ...
Featured supplier news
Featured supplier news: Study Active acquires Premier Global name and select branding assets
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets from Assessment Technologies Institute LLC, part of Ascend Learning in the US.
Featured supplier news
Featured supplier news: Webinar: Building a new energy future for the leisure sector
As one of the most energy-intensive industries in the UK, leisure facilities face a critical challenge in balancing net zero goals, funding and increased costs.
Company profiles
Company profile: Art of Cryo
Art of Cryo is a new division of a renowned family business with 30 years’ ...
Company profiles
Company profile: Active IQ
The UK’s leading Ofqual-recognised awarding organisation for the physical activity sector, we offer over 100 ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Zoom Media press release: Zoom Media launches ‘livegood' wellness channel to deliver in-club entertainment on consoles and screens
Zoom Media, a leading provider of digital media solutions for health clubs, has launched a proprietary wellness content channel called Livegood – a digital hub of health and wellness media.
Featured press releases
Power Plate UK press release: Power plate + red light therapy: life-changing ‘biostacking’
“We combine Power Plate and red light therapy in all our small group classes,” says Natt Summers, founder and owner of Accomplish Fitness in Hungerford, Berkshire.
Directory
Spa software
SpaBooker: Spa software
Snowroom
TechnoAlpin SpA: Snowroom
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
salt therapy products
Saltability: salt therapy products
Lockers
Fitlockers: Lockers
Cryotherapy
Art of Cryo: Cryotherapy
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
22-24 Apr 2024
Galgorm Resort, York,
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates

features

Interview: Barbara den Bak

While the boutique fitness scene is booming in the US and UK, it remains in its infancy in the Netherlands. Regardless, the co-founder of High Studios has high hopes for the sector and tells Kate Cracknell that success rests on getting the model right

By Kate Cracknell | Published in Health Club Management 2018 issue 2
den Bak founded a bootcamp brand prior to launching High Studios
den Bak founded a bootcamp brand prior to launching High Studios
We’ll be launching an international franchise programme in mid-2018. We have huge ambitions for this: we’re aiming for 50 locations

What’s your background?
I worked in a number of media and advertising agencies in Amsterdam before moving into the fitness industry. I’d toyed with the idea of becoming a PT for years because I really wanted to make a difference in people’s lives – and that certainly isn’t what the advertising world is about!

In 2008, I qualified as a personal trainer and in the same year launched my first fitness company. It was an outdoor fitness concept called The Bootcamp Club. I invested six years in that business, which was an amazing period. We got into that market early and the company grew tremendously, with new regional franchises and spin-offs. But after six years I needed a fresh, creative challenge, so I sold my stake in the company in 2014.

How did High Studios come about?
I’d been following the boutique fitness trend since 2013. It’s such a fascinating market and yet, to date, it really hasn’t established itself in the Netherlands – even though there are currently a lot of popular innovative fitness concepts in Amsterdam’s fitness scene.

After selling my Bootcamp company, I bumped into my current business partner Han Doorenbosch, who owns TrainMore and ClubSportive in the Netherlands. We saw an opportunity to fill the gap between the big budget operators and the smaller personal training businesses here in Holland. With this in mind, we teamed up to launch High Studios and we opened our first site in Amsterdam in March 2016.

What was the journey to that opening like?
People often underestimate the amount of work that goes into setting up a new brand. We spent almost two years developing and fine-tuning the concept before launching, and we faced a million obstacles along the way – we’re still facing obstacles every day, but in my opinion that’s what entrepreneurship is all about.

We wanted everything to be right, from the structure, product and location, to hiring the right people, our marketing, design and launch timing. And we’re still learning and adjusting our offering based on customer feedback. Listening to your customers is key.

What is High Studios all about?
High Studios offers a beats-driven, high-intensity strength and cardio experience, delivered within a 45-minute group personal training workout. All of the classes involve three stations – Technogym SKILLMILL treadmills, plyoboxes and free weights – with rounds of 45-second strength and cardio exercises.

Millennials are our overall target market, but we offer a variety of classes to make sure we appeal to different interest groups. Some classes – such as High Upper Body and High Lower Body – are focused on specific muscle groups. We also have a monthly HIGH HELL special (the toughest class ever!); a weekly Runner’s High class, with more interval training on the SKILLMILL for those who want to work on their running performance; and monthly live DJ workouts with vodka parties – it’s all about balance, right?!

High Studios is very experience-focused, so we’re constantly on the lookout for new classes, challenges and collaborations with like-minded brands to keep our customers engaged. We try to do something different every month to achieve this engagement.

How has High Studios grown since opening?
In addition to our original club in Amsterdam, we have three in-house High Studios situated within TrainMore sites in Amsterdam and Rotterdam. Classes held in our boutiques and in-house studios have a maximum capacity of 36 and 24, respectively. We also offer private small group training for those who need more attention and/or specific training, such as marathon runners.

We’ve registered 6,000 users since we opened and average around 4,000 to 4,500 visits each month – excluding the numerous travelling expats we welcome.

Around fifty per cent of our members use High Studios exclusively, on a membership basis, with membership costing €90 (£79) a month for unlimited classes. The other half buys drop-in classes or packages on a pay-as-you-go basis.

Boutique fitness is a fairly new concept in our market and is taking its time to settle into Dutch lifestyles. However, we were cash flow positive after just three months and we’re still a startup. We’re still growing in terms of members, visits and turnover.

As boutique fitness is still a new concept in the Netherlands, how have you gone about selling the idea to your target market?
I’ve followed pretty much the same approach as I did with my previous company. Bootcamp fitness was brand new in the Netherlands when I launched The Bootcamp Club. I’ve found that if you offer a great product, pair it with the right marketing tailored to the right target group, and you remain open to feedback, it will eventually work. And of course, I’ve had to have a great team of people on board to execute the vision.

We’ve focused heavily on creating an experience that our members love: from a nicely designed studio with fresh towels available all day long, to high-tech kit, complimentary toiletries and fresh juices.

But most important of all are our staff, with their positive, can-do attitude. Passion is the secret of our success – the passion our employees bring to the table. Without this, we simply wouldn’t succeed, and finding the right staff has been our biggest challenge so far.

What is fitness culture currently like in the Netherlands?
We have a few great concepts in the Netherlands. TrainMore and Clubsportive were the first clubs in the Netherlands with in-house boutique studios, and they are really progressive and innovative. We also have a few great new boutique indoor cycling, yoga and Pilates concepts. That’s in addition to CrossFit-like brands that have developed a very strong community.
In Amsterdam, fitness is booming, from boutique brands to personal training, bootcamps, CrossFit and great running clubs, we have it all. Outside of Amsterdam, however, it’s a bit more traditional with big low budget operators still dominating the market.

What are your plans going forward?
In the immediate future, High Studio projects include the opening of our second standalone studio in Amsterdam by the end of March, as well as another in-house studio in the TrainMore facility in Haarlem.

We will also be launching an international franchise programme in mid-2018. We have huge ambitions for this: we’re aiming for 50 locations. These will all be standalone studios, operating exactly the same model as our own studios in the Netherlands; we will continue to operate all locations in the Netherlands, with the franchise programme used for overseas development. It’s going to be an exciting year!

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
High Studios was designed with a Millennial audience in mind, and offers a variety of class types to keep them engaged
High Studios was designed with a Millennial audience in mind, and offers a variety of class types to keep them engaged
High Studios was designed with a Millennial audience in mind, and offers a variety of class types to keep them engaged
High Studios was designed with a Millennial audience in mind, and offers a variety of class types to keep them engaged
The first High Studios site launched in Amsterdam in March 2016, offering classes and small group training
The first High Studios site launched in Amsterdam in March 2016, offering classes and small group training
den Bak worked in media and advertising before becoming a health and fitness entrepreneur
den Bak worked in media and advertising before becoming a health and fitness entrepreneur
https://www.leisureopportunities.co.uk/images/434996_825564.jpg
'We'll be launching an international franchise programme in mid-2018' – co-founder of High Studios – a boutique chain in the Netherlands – Barbara den Bak says she's aiming for 50 locations worldwide...
Barbara den Bak, Co-founder, High Studios,Barbara den Bak, High Studios, boutique fitness,
Latest News
With the launch of its 49th John Reed, RSG Group is looking for more opportunities ...
Latest News
PureGym saw revenues rise by 15 per cent in 2023, with the company announcing plans ...
Latest News
Following three disrupted lockdown years, the European fitness market bounced back in 2023, according to ...
Latest News
Charitable trust, Mytime Active, has removed all single-use plastic overshoes from its swimming pools and ...
Latest News
Community Leisure UK is helping the drive to Net Zero with the launch of a ...
Latest News
Operator Circadian Trust has launched a five-year growth drive designed to support health and wellbeing ...
Latest News
Norwegian health club operator, Treningshelse Holding, which owns the Aktiv365 and Family Sports Club fitness ...
Latest News
The HCM team were busy at the recent FIBO Global Fitness event in Cologne, Germany, ...
Latest News
Atlanta-based boutique fitness software company, Xplor Mariana Tek, has kicked off a push for international ...
Latest News
The Global Wellness Institute (GWI) has released new data on the US’ wellness economy, valuing ...
Latest News
The fitness sector’s pivot to active wellbeing is being discussed in a new weekly podcast, ...
Featured supplier news
Featured supplier news: Study Active acquires Premier Global name and select branding assets
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets from Assessment Technologies Institute LLC, part of Ascend Learning in the US.
Featured supplier news
Featured supplier news: Webinar: Building a new energy future for the leisure sector
As one of the most energy-intensive industries in the UK, leisure facilities face a critical challenge in balancing net zero goals, funding and increased costs.
Company profiles
Company profile: Art of Cryo
Art of Cryo is a new division of a renowned family business with 30 years’ ...
Company profiles
Company profile: Active IQ
The UK’s leading Ofqual-recognised awarding organisation for the physical activity sector, we offer over 100 ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Zoom Media press release: Zoom Media launches ‘livegood' wellness channel to deliver in-club entertainment on consoles and screens
Zoom Media, a leading provider of digital media solutions for health clubs, has launched a proprietary wellness content channel called Livegood – a digital hub of health and wellness media.
Featured press releases
Power Plate UK press release: Power plate + red light therapy: life-changing ‘biostacking’
“We combine Power Plate and red light therapy in all our small group classes,” says Natt Summers, founder and owner of Accomplish Fitness in Hungerford, Berkshire.
Directory
Spa software
SpaBooker: Spa software
Snowroom
TechnoAlpin SpA: Snowroom
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
salt therapy products
Saltability: salt therapy products
Lockers
Fitlockers: Lockers
Cryotherapy
Art of Cryo: Cryotherapy
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
22-24 Apr 2024
Galgorm Resort, York,
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
Search news, features & products:
Find a supplier:
Technogym
Technogym
Partner sites